Chocolate Strawberry, Oatmeal

Straw Propeller Gourmet Foods

Total Energy

280

kcal

69.06

% from carbs

11.51

% from protein

19.42

% from fats

In 74 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

130mg

5.7%

Total Carbohydrates

48g

17.5%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

8g

16%

Calcium, Ca

37mg

Iron, Fe

1.1mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Strawberry, Oatmeal

A typical serving 1 container of Chocolate Strawberry, Oatmeal (74 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Strawberry, Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container (74 grams) of Chocolate Strawberry, Oatmeal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Strawberry, Oatmeal depends on the ingredients exists in it. On average, 1 container of Chocolate Strawberry, Oatmeal (about 74 grams) contains approximately 8 grams of protein.

On average, 1 container (about 74 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 74 grams) contains about 48 grams of carbohydrates.

Chocolate Strawberry, Oatmeal contains approximately 6 grams of fiber in 1 container (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 container Chocolate Strawberry, Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.