Natural Oatmeal, Pineapple
Straw Propeller Gourmet Foods
12.96
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Natural Oatmeal, Pineapple Nutrients FAQs
Nutrients
- Vitamin C:Natural Oatmeal, Pineapple has 1.2 mg of Vitamin C.
- Natural Oatmeal, Pineapple has 26mg of Calcium.
- Natural Oatmeal, Pineapple has 140mg of Sodium, Na.
- Natural Oatmeal, Pineapple has 2.88mg of Iron.
What is the calorie content of Natural Oatmeal, Pineapple?
A typical serving 1 container (75 grams) of Natural Oatmeal, Pineapple contains approximately 275 calories.
You can check the exact calorie content by logging Natural Oatmeal, Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Oatmeal, Pineapple have?
The amount of fat in Natural Oatmeal, Pineapple depends on the ingredients and preparation method. On average, one serving 1 container (75 grams) of Natural Oatmeal, Pineapple contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Oatmeal, Pineapple have?
The protein content in Natural Oatmeal, Pineapple depends on the ingredients exists in it. On average, 1 container (75 grams) of Natural Oatmeal, Pineapple contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Oatmeal, Pineapple, Download Nutribit app for healthier you!
How much sugar does a Natural Oatmeal, Pineapple have?
On average, 1 container (75 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Oatmeal, Pineapple.
How Much carbohydrates (carbs) is in Natural Oatmeal, Pineapple?
The amount of carbohydrates (carbs) in Natural Oatmeal, Pineapple depends on its serving size and preparation. On average, 1 container (75 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Oatmeal, Pineapple.
How Much Fiber is in Natural Oatmeal, Pineapple?
Natural Oatmeal, Pineapple contains approximately 6 grams of fiber in 1 container (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Oatmeal, Pineapple for healthier you!
What vitamins and minerals are in a Natural Oatmeal, Pineapple?
Vitamins in Natural Oatmeal, Pineapple:
Natural Oatmeal, Pineapple contains following minerals:
General
Does Natural Oatmeal, Pineapple contain caffeine?
Natural Oatmeal, Pineapple does not contain any caffeine.
Does Natural Oatmeal, Pineapple contain alcohol?
Natural Oatmeal, Pineapple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Oatmeal, Pineapple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Oatmeal, Pineapple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Oatmeal, Pineapple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Oatmeal, Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Oatmeal, Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Oatmeal, Pineapple for free?
Yes! Since Natural Oatmeal, Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Oatmeal, Pineapple with water tracking feature?
Nutribit automatically calculates the water content of Natural Oatmeal, Pineapple and adds it to your daily hydration log. Simply log Natural Oatmeal, Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Oatmeal, Pineapple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Oatmeal, Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Oatmeal, Pineapple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Oatmeal, Pineapple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Oatmeal, Pineapple
Protein in Natural Oatmeal, Pineapple supports building and repairing tissues.
Builds and repairs tissues in Natural Oatmeal, Pineapple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Oatmeal, Pineapple supports immune function.
Supports immune function in Natural Oatmeal, Pineapple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Oatmeal, Pineapple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Oatmeal, Pineapple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Oatmeal, Pineapple provides energy.
Provides energy in Natural Oatmeal, Pineapple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Oatmeal, Pineapple supports muscle growth and strength.
Supports muscle growth and strength in Natural Oatmeal, Pineapple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Oatmeal, Pineapple helps in weight management.
Helps in weight management in Natural Oatmeal, Pineapple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Oatmeal, Pineapple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Oatmeal, Pineapple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Oatmeal, Pineapple supports bone health.
Supports bone health in Natural Oatmeal, Pineapple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Oatmeal, Pineapple improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Oatmeal, Pineapple is essential for the health and growth of hair, skin, and nails.
Protein in Natural Oatmeal, Pineapple regulates blood sugar levels.
Regulates blood sugar levels in Natural Oatmeal, Pineapple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Natural Oatmeal, Pineapple supports digestion.
Fiber in Natural Oatmeal, Pineapple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Oatmeal, Pineapple supports heart health.
Soluble fiber in Natural Oatmeal, Pineapple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Oatmeal, Pineapple aids in weight management.
Fiber-rich foods in Natural Oatmeal, Pineapple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Oatmeal, Pineapple regulates blood sugar.
Fiber in Natural Oatmeal, Pineapple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Oatmeal, Pineapple promotes gut health.
Fiber in Natural Oatmeal, Pineapple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Oatmeal, Pineapple lowers the risk of colon cancer.
A high-fiber diet from Natural Oatmeal, Pineapple is linked to a reduced risk of colon cancer.
Fiber in Natural Oatmeal, Pineapple improves skin health.
Fiber in Natural Oatmeal, Pineapple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Oatmeal, Pineapple helps lower blood pressure.
Adequate fiber in Natural Oatmeal, Pineapple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Oatmeal, Pineapple boosts immune function.
Fiber in Natural Oatmeal, Pineapple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Oatmeal, Pineapple reduces the risk of type 2 diabetes.
Fiber in Natural Oatmeal, Pineapple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 275 calories?
The amount of exercise required to burn off 1 container Natural Oatmeal, Pineapple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.