Mocha Wafers

Lindora

Total Energy

200

kcal

26.94

% from carbs

31.09

% from protein

41.97

% from fats

In 41.9 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

85mg

3.7%

Potassium, K

25mg

0.5%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

6g

12%

Protein

15g

30%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mocha Wafers

A typical serving 2 wafers of Mocha Wafers (41.9 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Wafers depends on the ingredients and preparation method. On average, one serving 2 wafers (41.9 grams) of Mocha Wafers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Wafers depends on the ingredients exists in it. On average, 2 wafers of Mocha Wafers (about 41.9 grams) contains approximately 15 grams of protein.

On average, 2 wafers (about 41.9 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 wafers (about 41.9 grams) contains about 13 grams of carbohydrates.

Mocha Wafers contains approximately 0.5 grams of fiber in 2 wafers (about 41.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

HIgh Protein Dark Chocolate Wafers

Lindora

210 kcal

Lemon Wafers, Protein Snack

Lindora Nutrition

200 kcal

Protein Snack, Lemon Wafers

Lindora Nutrition

200 kcal

High Protein Snack, Raspberry Wafers

Lindora Nutrition

200 kcal

Wafers, Mocha Crunch

The Healthy Weigh Now

210 kcal

Mocha Rolled Wafers

Aplenty

110 kcal

Mocha Creme Protein Wafers

ON Optimum Nutrition

210 kcal

Crisp Wafers, Mocha + Chocolate

Kit Kat

210 kcal

Mocha CHocolate Crisp Wafers

Kit Kat

210 kcal

Bars, Sweet & Salty Peanut

Lindora

160 kcal

Berry Creme Smoothie

Lindora

100 kcal

Chocolate Soy Puff

Lindora

150 kcal

Chocolate Soy Ball

Lindora

150 kcal

Creamy Hot Cocoa

Lindora

70 kcal

Creamy Vanilla Shake

Lindora

90 kcal

Crispy Cocoa Bar

Lindora

160 kcal

Crispy Caramel Cluster Bites

Lindora

160 kcal

Energy Drink Mix, Thermogenic Antioxidant, Orange Vanilla

Lindora

15 kcal

Fiber Iced Tea, with Lemon, Decaffeinated

Lindora

20 kcal

Fiber Mixed Fruit Drink, Artificially Flavored

Lindora

20 kcal

Fudge & Graham Bar

Lindora

160 kcal

Dark Chocolate S'mores Bar

Lindora

160 kcal

High Protein Cocoa-Mint Crunch

Lindora

160 kcal

How to burn 200 calories?

The amount of exercise required to burn off 2 wafers Mocha Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.