Mocha Wafers
Lindora
31.09
% from protein26.94
% from carbs26.94
% from fatNutrition Facts
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Mocha Wafers Nutrients FAQs
Nutrients
- Mocha Wafers has 85mg of Sodium, Na.
- Mocha Wafers has 25mg of Potassium, K.
- Mocha Wafers has 0.36mg of Iron.
What is the calorie content of Mocha Wafers?
A typical serving 2 wafers (41.9 grams) of Mocha Wafers contains approximately 200 calories.
You can check the exact calorie content by logging Mocha Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha Wafers have?
The amount of fat in Mocha Wafers depends on the ingredients and preparation method. On average, one serving 2 wafers (41.9 grams) of Mocha Wafers contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha Wafers have?
The protein content in Mocha Wafers depends on the ingredients exists in it. On average, 2 wafers (41.9 grams) of Mocha Wafers contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha Wafers, Download Nutribit app for healthier you!
How much sugar does a Mocha Wafers have?
On average, 2 wafers (41.9 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Wafers.
How Much carbohydrates (carbs) is in Mocha Wafers?
The amount of carbohydrates (carbs) in Mocha Wafers depends on its serving size and preparation. On average, 2 wafers (41.9 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha Wafers.
How Much Fiber is in Mocha Wafers?
Mocha Wafers contains approximately 0.5 grams of fiber in 2 wafers (41.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Wafers for healthier you!
What vitamins and minerals are in a Mocha Wafers?
Mocha Wafers contains following minerals:
General
Does Mocha Wafers contain caffeine?
Mocha Wafers does not contain any caffeine.
Does Mocha Wafers contain alcohol?
Mocha Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha Wafers for free?
Yes! Since Mocha Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha Wafers with water tracking feature?
Nutribit automatically calculates the water content of Mocha Wafers and adds it to your daily hydration log. Simply log Mocha Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha Wafers
Protein in Mocha Wafers supports building and repairing tissues.
Builds and repairs tissues in Mocha Wafers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mocha Wafers supports immune function.
Supports immune function in Mocha Wafers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mocha Wafers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mocha Wafers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mocha Wafers provides energy.
Provides energy in Mocha Wafers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mocha Wafers supports muscle growth and strength.
Supports muscle growth and strength in Mocha Wafers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mocha Wafers helps in weight management.
Helps in weight management in Mocha Wafers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mocha Wafers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mocha Wafers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mocha Wafers supports bone health.
Supports bone health in Mocha Wafers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mocha Wafers improves skin, hair, and nails.
Improves skin, hair, and nails in Mocha Wafers is essential for the health and growth of hair, skin, and nails.
Protein in Mocha Wafers regulates blood sugar levels.
Regulates blood sugar levels in Mocha Wafers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 2 wafers Mocha Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.