Dirt Parfait
Sheetz Grocery
4.12
% from protein61.86
% from carbs61.86
% from fatNutrition Facts
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Dirt Parfait Nutrients FAQs
Nutrients
- Vitamin A:Dirt Parfait has 100 IU of Vitamin A.
- Dirt Parfait has 78mg of Calcium.
- Dirt Parfait has 340mg of Sodium, Na.
- Dirt Parfait has 0.72mg of Iron.
What is the calorie content of Dirt Parfait?
A typical serving 0.5 parfait (109 grams) of Dirt Parfait contains approximately 280 calories.
You can check the exact calorie content by logging Dirt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dirt Parfait have?
The amount of fat in Dirt Parfait depends on the ingredients and preparation method. On average, one serving 0.5 parfait (109 grams) of Dirt Parfait contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dirt Parfait have?
The protein content in Dirt Parfait depends on the ingredients exists in it. On average, 0.5 parfait (109 grams) of Dirt Parfait contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dirt Parfait, Download Nutribit app for healthier you!
How much sugar does a Dirt Parfait have?
On average, 0.5 parfait (109 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dirt Parfait.
How Much carbohydrates (carbs) is in Dirt Parfait?
The amount of carbohydrates (carbs) in Dirt Parfait depends on its serving size and preparation. On average, 0.5 parfait (109 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dirt Parfait.
How Much Fiber is in Dirt Parfait?
Dirt Parfait contains approximately 1 grams of fiber in 0.5 parfait (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dirt Parfait for healthier you!
What vitamins and minerals are in a Dirt Parfait?
Vitamins in Dirt Parfait:
Dirt Parfait contains following minerals:
General
Does Dirt Parfait contain caffeine?
Dirt Parfait does not contain any caffeine.
Does Dirt Parfait contain alcohol?
Dirt Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dirt Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dirt Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dirt Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dirt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dirt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dirt Parfait for free?
Yes! Since Dirt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dirt Parfait with water tracking feature?
Nutribit automatically calculates the water content of Dirt Parfait and adds it to your daily hydration log. Simply log Dirt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dirt Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dirt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dirt Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dirt Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dirt Parfait
Total Carbohydrates in Dirt Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dirt Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dirt Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dirt Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dirt Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dirt Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dirt Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dirt Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dirt Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Dirt Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dirt Parfait enhances brain function and helps improve memory and focus.
Glucose from Dirt Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dirt Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dirt Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dirt Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Dirt Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dirt Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dirt Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dirt Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dirt Parfait, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 parfait Dirt Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.