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Dirt Parfait

Sheetz Grocery

280

kcal Energy

61.9%

% from carbs

4.1%

% from protein

34%

% from fats

In 109 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g
Calories
280

% Daily Value

Total Fat 11 g
16.9%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 340 mg
14.8%
Total Carbohydrates 45 g
16.4%
Fiber 1 g
3.6%
Sugars 30 g
60%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dirt Parfait

Nutrients

What is the calorie content of Dirt Parfait?

A typical serving 0.5 parfait of Dirt Parfait (109 grams) contains approximately 280 calories. You can check the exact calorie content by logging Dirt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dirt Parfait have?

The amount of fat in Dirt Parfait depends on the ingredients and preparation method. On average, one serving 0.5 parfait (109 grams) of Dirt Parfait contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dirt Parfait have?

The protein content in Dirt Parfait depends on the ingredients exists in it. On average, 0.5 parfait of Dirt Parfait (about 109 grams) contains approximately 3 grams of protein.

Is Dirt Parfait a good source of protein?

The protein content in Dirt Parfait depends on the ingredients exists in it. On average, 0.5 parfait of Dirt Parfait (about 109 grams) contains approximately 3 grams of protein.

How much sugar does a Dirt Parfait have?

On average, 0.5 parfait (about 109 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dirt Parfait contain added sugar?

On average, 0.5 parfait (about 109 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dirt Parfait?

On average, 0.5 parfait (about 109 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Dirt Parfait?

Dirt Parfait contains approximately 1 grams of fiber in 0.5 parfait (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dirt Parfait?

Dirt Parfait contains approximately 1 grams of fiber in 0.5 parfait (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dirt Parfait suitable for vegans?

Dirt Parfait contains approximately 1 grams of fiber in 0.5 parfait (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dirt Parfait contain caffeine?

Dirt Parfait contains approximately 1 grams of fiber in 0.5 parfait (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dirt Parfait contain alcohol?

Dirt Parfait contains approximately 1 grams of fiber in 0.5 parfait (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dirt Parfait healthier?

Dirt Parfait contains approximately 1 grams of fiber in 0.5 parfait (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dirt Parfait in Nutribit?

Dirt Parfait contains approximately 1 grams of fiber in 0.5 parfait (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dirt Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dirt Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dirt Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dirt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dirt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dirt Parfait for free?

Yes! Since Dirt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dirt Parfait with water tracking feature?

Nutribit automatically calculates the water content of Dirt Parfait and adds it to your daily hydration log. Simply log Dirt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dirt Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dirt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dirt Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dirt Parfait data can be accessed offline in the Nutribit app anytime anywhere!