Ravioli, Chicken & Prosciutto

Three Bridges

21.92

% from protein

49.32

% from carbs

49.32

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Cholesterol 50 mg
16.7%

Sodium, Na 330 mg
14.3%

Total Carbohydrates 27 g
9.8%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin A 1250 IU

Vitamin C 1.2 mg

Calcium 104 mg

Iron 1.1 mg

Ravioli, Chicken & Prosciutto Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Chicken & Prosciutto?

A typical serving 1 cup (100 grams) of Ravioli, Chicken & Prosciutto contains approximately 220 calories.

You can check the exact calorie content by logging Ravioli, Chicken & Prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Chicken & Prosciutto have?

The amount of fat in Ravioli, Chicken & Prosciutto depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Chicken & Prosciutto contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Chicken & Prosciutto have?

The protein content in Ravioli, Chicken & Prosciutto depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Chicken & Prosciutto contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Chicken & Prosciutto, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Chicken & Prosciutto have?

On average, 1 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Chicken & Prosciutto.

How Much carbohydrates (carbs) is in Ravioli, Chicken & Prosciutto?

The amount of carbohydrates (carbs) in Ravioli, Chicken & Prosciutto depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Chicken & Prosciutto.

How Much Fiber is in Ravioli, Chicken & Prosciutto?

Ravioli, Chicken & Prosciutto contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Chicken & Prosciutto for healthier you!

What vitamins and minerals are in a Ravioli, Chicken & Prosciutto?

Vitamins in Ravioli, Chicken & Prosciutto:

  • Vitamin A:Ravioli, Chicken & Prosciutto has 1250 IU of Vitamin A.
  • Vitamin C:Ravioli, Chicken & Prosciutto has 1.2 mg of Vitamin C.

Ravioli, Chicken & Prosciutto contains following minerals:

  • Ravioli, Chicken & Prosciutto has 104mg of Calcium.
  • Ravioli, Chicken & Prosciutto has 330mg of Sodium, Na.
  • Ravioli, Chicken & Prosciutto has 1.08mg of Iron.

General

Does Ravioli, Chicken & Prosciutto contain caffeine?

Ravioli, Chicken & Prosciutto does not contain any caffeine.

Does Ravioli, Chicken & Prosciutto contain alcohol?

Ravioli, Chicken & Prosciutto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Chicken & Prosciutto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Chicken & Prosciutto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Chicken & Prosciutto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Chicken & Prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Chicken & Prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Chicken & Prosciutto for free?

Yes! Since Ravioli, Chicken & Prosciutto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Chicken & Prosciutto with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Chicken & Prosciutto and adds it to your daily hydration log. Simply log Ravioli, Chicken & Prosciutto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Chicken & Prosciutto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Chicken & Prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Chicken & Prosciutto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Chicken & Prosciutto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Chicken & Prosciutto

Protein and Vitamin A in Ravioli, Chicken & Prosciutto supports bone health.

  • Protein in Ravioli, Chicken & Prosciutto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ravioli, Chicken & Prosciutto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Ravioli, Chicken & Prosciutto supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Chicken & Prosciutto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Chicken & Prosciutto supports immune function.

Supports immune function in Ravioli, Chicken & Prosciutto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Chicken & Prosciutto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Chicken & Prosciutto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Chicken & Prosciutto provides energy.

Provides energy in Ravioli, Chicken & Prosciutto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Chicken & Prosciutto supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Chicken & Prosciutto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Chicken & Prosciutto helps in weight management.

Helps in weight management in Ravioli, Chicken & Prosciutto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Chicken & Prosciutto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Chicken & Prosciutto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Chicken & Prosciutto improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Chicken & Prosciutto is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Chicken & Prosciutto regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Chicken & Prosciutto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ravioli, Chicken & Prosciutto supports eye health.

Vitamin A in Ravioli, Chicken & Prosciutto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ravioli, Chicken & Prosciutto boosts immune function.

Vitamin A in Ravioli, Chicken & Prosciutto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ravioli, Chicken & Prosciutto promotes healthy skin.

Vitamin A in Ravioli, Chicken & Prosciutto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ravioli, Chicken & Prosciutto enhances reproductive health.

Vitamin A in Ravioli, Chicken & Prosciutto plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ravioli, Chicken & Prosciutto reduces the risk of certain cancers.

Vitamin A in Ravioli, Chicken & Prosciutto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ravioli, Chicken & Prosciutto promotes healthy development during pregnancy.

Vitamin A in Ravioli, Chicken & Prosciutto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ravioli, Chicken & Prosciutto maintains healthy mucous membranes.

Vitamin A in Ravioli, Chicken & Prosciutto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ravioli, Chicken & Prosciutto improves wound healing.

Vitamin A in Ravioli, Chicken & Prosciutto promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ravioli, Chicken & Prosciutto may reduce the risk of macular degeneration.

Vitamin A in Ravioli, Chicken & Prosciutto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Ravioli, Chicken & Prosciutto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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