Spinach Tortillas, 12"

Gran Sazon

Total Energy

290

kcal

65.51

% from carbs

12.54

% from protein

21.95

% from fats

In 102 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

590mg

25.7%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Tortillas, 12"

A typical serving 1 tortilla of Spinach Tortillas, 12" (102 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Tortillas, 12" depends on the ingredients and preparation method. On average, one serving 1 tortilla (102 grams) of Spinach Tortillas, 12" contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Tortillas, 12" depends on the ingredients exists in it. On average, 1 tortilla of Spinach Tortillas, 12" (about 102 grams) contains approximately 9 grams of protein.

On average, 1 tortilla (about 102 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 102 grams) contains about 47 grams of carbohydrates.

Spinach Tortillas, 12" contains approximately 4 grams of fiber in 1 tortilla (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 tortilla Spinach Tortillas, 12"

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.