Performance Granola, PB&J All Day

Picky Bars

Total Energy

270

kcal

45.39

% from carbs

9.93

% from protein

44.68

% from fats

In 60 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Sodium, Na

180mg

7.8%

Potassium, K

214mg

4.6%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

7g

14%

Calcium, Ca

27mg

Iron, Fe

2mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Performance Granola, PB&J All Day

A typical serving 0.67 cup of Performance Granola, PB&J All Day (60 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Performance Granola, PB&J All Day depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Performance Granola, PB&J All Day contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Performance Granola, PB&J All Day depends on the ingredients exists in it. On average, 0.67 cup of Performance Granola, PB&J All Day (about 60 grams) contains approximately 7 grams of protein.

On average, 0.67 cup (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 60 grams) contains about 32 grams of carbohydrates.

Performance Granola, PB&J All Day contains approximately 4 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Performance Granola, PB&J All Day

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.