Snack Kit, Lemon & Pepper Tuna

Ocean's

54.68

% from protein

25.9

% from carbs

25.9

% from fat

Snack Kit, Lemon & Pepper Tuna Nutrients FAQs

Nutrients

What is the calorie content of Snack Kit, Lemon & Pepper Tuna?

A typical serving 1 portion (95 grams) of Snack Kit, Lemon & Pepper Tuna contains approximately 130 calories.

You can check the exact calorie content by logging Snack Kit, Lemon & Pepper Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Kit, Lemon & Pepper Tuna have?

The amount of fat in Snack Kit, Lemon & Pepper Tuna depends on the ingredients and preparation method. On average, one serving 1 portion (95 grams) of Snack Kit, Lemon & Pepper Tuna contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Kit, Lemon & Pepper Tuna have?

The protein content in Snack Kit, Lemon & Pepper Tuna depends on the ingredients exists in it. On average, 1 portion (95 grams) of Snack Kit, Lemon & Pepper Tuna contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Snack Kit, Lemon & Pepper Tuna, Download Nutribit app for healthier you!

How much sugar does a Snack Kit, Lemon & Pepper Tuna have?

On average, 1 portion (95 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Kit, Lemon & Pepper Tuna.

How Much carbohydrates (carbs) is in Snack Kit, Lemon & Pepper Tuna?

The amount of carbohydrates (carbs) in Snack Kit, Lemon & Pepper Tuna depends on its serving size and preparation. On average, 1 portion (95 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snack Kit, Lemon & Pepper Tuna.

How Much Fiber is in Snack Kit, Lemon & Pepper Tuna?

Snack Kit, Lemon & Pepper Tuna contains approximately 0 grams of fiber in 1 portion (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Kit, Lemon & Pepper Tuna for healthier you!

What vitamins and minerals are in a Snack Kit, Lemon & Pepper Tuna?

Vitamins in Snack Kit, Lemon & Pepper Tuna:

  • Vitamin A:Snack Kit, Lemon & Pepper Tuna has 300 IU of Vitamin A.

Snack Kit, Lemon & Pepper Tuna contains following minerals:

  • Snack Kit, Lemon & Pepper Tuna has 380mg of Sodium, Na.
  • Snack Kit, Lemon & Pepper Tuna has 235mg of Potassium, K.
  • Snack Kit, Lemon & Pepper Tuna has 0.5mg of Iron.

General

Does Snack Kit, Lemon & Pepper Tuna contain caffeine?

Snack Kit, Lemon & Pepper Tuna does not contain any caffeine.

Does Snack Kit, Lemon & Pepper Tuna contain alcohol?

Snack Kit, Lemon & Pepper Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snack Kit, Lemon & Pepper Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Kit, Lemon & Pepper Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Kit, Lemon & Pepper Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Kit, Lemon & Pepper Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Kit, Lemon & Pepper Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Kit, Lemon & Pepper Tuna for free?

Yes absolutely, Since Snack Kit, Lemon & Pepper Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Kit, Lemon & Pepper Tuna with water tracking feature?

Snack Kit, Lemon & Pepper Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Snack Kit, Lemon & Pepper Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Kit, Lemon & Pepper Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Kit, Lemon & Pepper Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Kit, Lemon & Pepper Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snack Kit, Lemon & Pepper Tuna

Protein in Snack Kit, Lemon & Pepper Tuna supports building and repairing tissues.

Builds and repairs tissues in Snack Kit, Lemon & Pepper Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Snack Kit, Lemon & Pepper Tuna supports immune function.

Supports immune function in Snack Kit, Lemon & Pepper Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Snack Kit, Lemon & Pepper Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Snack Kit, Lemon & Pepper Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Snack Kit, Lemon & Pepper Tuna provides energy.

Provides energy in Snack Kit, Lemon & Pepper Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Snack Kit, Lemon & Pepper Tuna supports muscle growth and strength.

Supports muscle growth and strength in Snack Kit, Lemon & Pepper Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Snack Kit, Lemon & Pepper Tuna helps in weight management.

Helps in weight management in Snack Kit, Lemon & Pepper Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Snack Kit, Lemon & Pepper Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Snack Kit, Lemon & Pepper Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Snack Kit, Lemon & Pepper Tuna supports bone health.

Supports bone health in Snack Kit, Lemon & Pepper Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Snack Kit, Lemon & Pepper Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Snack Kit, Lemon & Pepper Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Snack Kit, Lemon & Pepper Tuna regulates blood sugar levels.

Regulates blood sugar levels in Snack Kit, Lemon & Pepper Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Snack Kit, Lemon & Pepper Tuna supports fluid balance.

Maintains Fluid Balance in Snack Kit, Lemon & Pepper Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Snack Kit, Lemon & Pepper Tuna supports nerve function.

Supports Nerve Function in Snack Kit, Lemon & Pepper Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Snack Kit, Lemon & Pepper Tuna helps regulate blood pressure.

Regulates Blood Pressure in Snack Kit, Lemon & Pepper Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Snack Kit, Lemon & Pepper Tuna supports muscle function.

Aids Muscle Function in Snack Kit, Lemon & Pepper Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Snack Kit, Lemon & Pepper Tuna aids nutrient absorption.

Improves Nutrient Absorption in Snack Kit, Lemon & Pepper Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Snack Kit, Lemon & Pepper Tuna helps balance pH levels.

Balances pH Levels in Snack Kit, Lemon & Pepper Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Snack Kit, Lemon & Pepper Tuna supports bone health.

Supports Bone Health in Snack Kit, Lemon & Pepper Tuna helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 portion Snack Kit, Lemon & Pepper Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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