Hors d'Ouvre Quartet

M&M Meat Shops

9.14

% from protein

34.29

% from carbs

34.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
60
% Daily value*
Total Fat 3.7 g
5.6%
Saturated 1.7 g
8.3%
Trans Fats 0 g
Cholesterol 3.3 mg
1.1%
Sodium, Na 63.3 mg
2.8%
Total Carbohydrates 5 g
1.8%
Fiber 0.3 g
1.2%
Sugars 1 g
2%
Protein 1.3 g
2.7%
Vitamin A 250 IU
Vitamin C 0 mg
Calcium 8.7 mg
Iron 0.4 mg

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Hors d'Ouvre Quartet Nutrients FAQs

Nutrients

What is the calorie content of Hors d'Ouvre Quartet?

A typical serving 3 pieces (60 grams) of Hors d'Ouvre Quartet contains approximately 180 calories.

You can check the exact calorie content by logging Hors d'Ouvre Quartet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hors d'Ouvre Quartet have?

The amount of fat in Hors d'Ouvre Quartet depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Hors d'Ouvre Quartet contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hors d'Ouvre Quartet have?

The protein content in Hors d'Ouvre Quartet depends on the ingredients exists in it. On average, 3 pieces (60 grams) of Hors d'Ouvre Quartet contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hors d'Ouvre Quartet, Download Nutribit app for healthier you!

How much sugar does a Hors d'Ouvre Quartet have?

On average, 3 pieces (60 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hors d'Ouvre Quartet.

How Much carbohydrates (carbs) is in Hors d'Ouvre Quartet?

The amount of carbohydrates (carbs) in Hors d'Ouvre Quartet depends on its serving size and preparation. On average, 3 pieces (60 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hors d'Ouvre Quartet.

How Much Fiber is in Hors d'Ouvre Quartet?

Hors d'Ouvre Quartet contains approximately 1 grams of fiber in 3 pieces (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hors d'Ouvre Quartet for healthier you!

What vitamins and minerals are in a Hors d'Ouvre Quartet?

Vitamins in Hors d'Ouvre Quartet:

  • Vitamin A:Hors d'Ouvre Quartet has 750 IU of Vitamin A.

Hors d'Ouvre Quartet contains following minerals:

  • Hors d'Ouvre Quartet has 26mg of Calcium.
  • Hors d'Ouvre Quartet has 190mg of Sodium, Na.
  • Hors d'Ouvre Quartet has 1.08mg of Iron.

General

Does Hors d'Ouvre Quartet contain caffeine?

Hors d'Ouvre Quartet does not contain any caffeine.

Does Hors d'Ouvre Quartet contain alcohol?

Hors d'Ouvre Quartet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hors d'Ouvre Quartet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hors d'Ouvre Quartet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hors d'Ouvre Quartet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hors d'Ouvre Quartet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hors d'Ouvre Quartet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hors d'Ouvre Quartet for free?

Yes! Since Hors d'Ouvre Quartet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hors d'Ouvre Quartet with water tracking feature?

Nutribit automatically calculates the water content of Hors d'Ouvre Quartet and adds it to your daily hydration log. Simply log Hors d'Ouvre Quartet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hors d'Ouvre Quartet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hors d'Ouvre Quartet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hors d'Ouvre Quartet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hors d'Ouvre Quartet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hors d'Ouvre Quartet

Vitamin A in Hors d'Ouvre Quartet supports eye health.

Vitamin A in Hors d'Ouvre Quartet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hors d'Ouvre Quartet boosts immune function.

Vitamin A in Hors d'Ouvre Quartet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hors d'Ouvre Quartet promotes healthy skin.

Vitamin A in Hors d'Ouvre Quartet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hors d'Ouvre Quartet enhances reproductive health.

Vitamin A in Hors d'Ouvre Quartet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hors d'Ouvre Quartet supports bone health.

Vitamin A in Hors d'Ouvre Quartet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hors d'Ouvre Quartet reduces the risk of certain cancers.

Vitamin A in Hors d'Ouvre Quartet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hors d'Ouvre Quartet promotes healthy development during pregnancy.

Vitamin A in Hors d'Ouvre Quartet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hors d'Ouvre Quartet maintains healthy mucous membranes.

Vitamin A in Hors d'Ouvre Quartet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hors d'Ouvre Quartet improves wound healing.

Vitamin A in Hors d'Ouvre Quartet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hors d'Ouvre Quartet may reduce the risk of macular degeneration.

Vitamin A in Hors d'Ouvre Quartet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Hors d'Ouvre Quartet

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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