Creamy Vanilla
Iogo
17.84
% from protein65.43
% from carbs65.43
% from fatNutrition Facts
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Creamy Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Creamy Vanilla has 100 IU of Vitamin A.
- Vitamin C:Creamy Vanilla has 1.2 mg of Vitamin C.
- Vitamin D:Creamy Vanilla has 60 IU of Vitamin D.
- Creamy Vanilla has 200mg of Calcium.
- Creamy Vanilla has 90mg of Sodium, Na.
- Creamy Vanilla has 300mg of Potassium, K.
- Creamy Vanilla has 0.1mg of Iron.
What is the calorie content of Creamy Vanilla?
A typical serving 0.75 cup (175 grams) of Creamy Vanilla contains approximately 140 calories.
You can check the exact calorie content by logging Creamy Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Vanilla have?
The amount of fat in Creamy Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Creamy Vanilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Vanilla have?
The protein content in Creamy Vanilla depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Creamy Vanilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Vanilla, Download Nutribit app for healthier you!
How much sugar does a Creamy Vanilla have?
On average, 0.75 cup (175 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Vanilla.
How Much carbohydrates (carbs) is in Creamy Vanilla?
The amount of carbohydrates (carbs) in Creamy Vanilla depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Vanilla.
How Much Fiber is in Creamy Vanilla?
Creamy Vanilla contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Vanilla for healthier you!
What vitamins and minerals are in a Creamy Vanilla?
Vitamins in Creamy Vanilla:
Creamy Vanilla contains following minerals:
General
Does Creamy Vanilla contain caffeine?
Creamy Vanilla does not contain any caffeine.
Does Creamy Vanilla contain alcohol?
Creamy Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Vanilla for free?
Yes! Since Creamy Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Creamy Vanilla and adds it to your daily hydration log. Simply log Creamy Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Vanilla
Calcium in Creamy Vanilla supports bone health.
Calcium in Creamy Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy Vanilla supports muscle function.
Calcium in Creamy Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy Vanilla supports heart health.
Calcium in Creamy Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy Vanilla supports nerve transmission.
Calcium in Creamy Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy Vanilla supports blood clotting.
Calcium in Creamy Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy Vanilla supports hormonal secretion.
Calcium in Creamy Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy Vanilla supports weight management.
Calcium in Creamy Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy Vanilla supports dental health.
Calcium in Creamy Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy Vanilla supports blood pressure regulation.
Calcium in Creamy Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.75 cup Creamy Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.