Rolled Oats, Thick Cut
Hodgson Mill
13.11
% from protein72.13
% from carbs72.13
% from fatNutrition Facts
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Rolled Oats, Thick Cut Nutrients FAQs
Nutrients
- Rolled Oats, Thick Cut has 26mg of Calcium.
- Rolled Oats, Thick Cut has 1.8mg of Iron.
What is the calorie content of Rolled Oats, Thick Cut?
A typical serving 0.5 cup (48 grams) of Rolled Oats, Thick Cut contains approximately 170 calories.
You can check the exact calorie content by logging Rolled Oats, Thick Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolled Oats, Thick Cut have?
The amount of fat in Rolled Oats, Thick Cut depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of Rolled Oats, Thick Cut contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolled Oats, Thick Cut have?
The protein content in Rolled Oats, Thick Cut depends on the ingredients exists in it. On average, 0.5 cup (48 grams) of Rolled Oats, Thick Cut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rolled Oats, Thick Cut, Download Nutribit app for healthier you!
How much sugar does a Rolled Oats, Thick Cut have?
On average, 0.5 cup (48 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolled Oats, Thick Cut.
How Much carbohydrates (carbs) is in Rolled Oats, Thick Cut?
The amount of carbohydrates (carbs) in Rolled Oats, Thick Cut depends on its serving size and preparation. On average, 0.5 cup (48 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolled Oats, Thick Cut.
How Much Fiber is in Rolled Oats, Thick Cut?
Rolled Oats, Thick Cut contains approximately 5 grams of fiber in 0.5 cup (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolled Oats, Thick Cut for healthier you!
What vitamins and minerals are in a Rolled Oats, Thick Cut?
Rolled Oats, Thick Cut contains following minerals:
General
Does Rolled Oats, Thick Cut contain caffeine?
Rolled Oats, Thick Cut does not contain any caffeine.
Does Rolled Oats, Thick Cut contain alcohol?
Rolled Oats, Thick Cut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolled Oats, Thick Cut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Oats, Thick Cut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolled Oats, Thick Cut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolled Oats, Thick Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Oats, Thick Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolled Oats, Thick Cut for free?
Yes absolutely, Since Rolled Oats, Thick Cut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolled Oats, Thick Cut with water tracking feature?
Rolled Oats, Thick Cut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rolled Oats, Thick Cut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolled Oats, Thick Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolled Oats, Thick Cut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolled Oats, Thick Cut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolled Oats, Thick Cut
Fiber in Rolled Oats, Thick Cut supports digestion.
Fiber in Rolled Oats, Thick Cut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rolled Oats, Thick Cut supports heart health.
Soluble fiber in Rolled Oats, Thick Cut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rolled Oats, Thick Cut aids in weight management.
Fiber-rich foods in Rolled Oats, Thick Cut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rolled Oats, Thick Cut regulates blood sugar.
Fiber in Rolled Oats, Thick Cut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rolled Oats, Thick Cut promotes gut health.
Fiber in Rolled Oats, Thick Cut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rolled Oats, Thick Cut lowers the risk of colon cancer.
A high-fiber diet from Rolled Oats, Thick Cut is linked to a reduced risk of colon cancer.
Fiber in Rolled Oats, Thick Cut improves skin health.
Fiber in Rolled Oats, Thick Cut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rolled Oats, Thick Cut helps lower blood pressure.
Adequate fiber in Rolled Oats, Thick Cut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rolled Oats, Thick Cut boosts immune function.
Fiber in Rolled Oats, Thick Cut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rolled Oats, Thick Cut reduces the risk of type 2 diabetes.
Fiber in Rolled Oats, Thick Cut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Rolled Oats, Thick Cut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.