Rolled Oats, Thick

Great River Milling

14.93

% from protein

68.27

% from carbs

68.27

% from fat

Rolled Oats, Thick Nutrients FAQs

Nutrients

What is the calorie content of Rolled Oats, Thick?

A typical serving 0.5 cup dry (48 grams) of Rolled Oats, Thick contains approximately 190 calories.

You can check the exact calorie content by logging Rolled Oats, Thick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolled Oats, Thick have?

The amount of fat in Rolled Oats, Thick depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (48 grams) of Rolled Oats, Thick contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rolled Oats, Thick have?

The protein content in Rolled Oats, Thick depends on the ingredients exists in it. On average, 0.5 cup dry (48 grams) of Rolled Oats, Thick contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Rolled Oats, Thick, Download Nutribit app for healthier you!

How much sugar does a Rolled Oats, Thick have?

On average, 0.5 cup dry (48 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolled Oats, Thick.

How Much carbohydrates (carbs) is in Rolled Oats, Thick?

The amount of carbohydrates (carbs) in Rolled Oats, Thick depends on its serving size and preparation. On average, 0.5 cup dry (48 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rolled Oats, Thick.

How Much Fiber is in Rolled Oats, Thick?

Rolled Oats, Thick contains approximately 5 grams of fiber in 0.5 cup dry (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rolled Oats, Thick for healthier you!

What vitamins and minerals are in a Rolled Oats, Thick?

Rolled Oats, Thick contains following minerals:

  • Rolled Oats, Thick has 26mg of Calcium.
  • Rolled Oats, Thick has 2.7mg of Iron.

General

Does Rolled Oats, Thick contain caffeine?

Rolled Oats, Thick does not contain any caffeine.

Does Rolled Oats, Thick contain alcohol?

Rolled Oats, Thick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rolled Oats, Thick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Oats, Thick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolled Oats, Thick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolled Oats, Thick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Oats, Thick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolled Oats, Thick for free?

Yes! Since Rolled Oats, Thick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolled Oats, Thick with water tracking feature?

Nutribit automatically calculates the water content of Rolled Oats, Thick and adds it to your daily hydration log. Simply log Rolled Oats, Thick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolled Oats, Thick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolled Oats, Thick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolled Oats, Thick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolled Oats, Thick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rolled Oats, Thick

Fiber in Rolled Oats, Thick supports digestion.

Fiber in Rolled Oats, Thick aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rolled Oats, Thick supports heart health.

Soluble fiber in Rolled Oats, Thick can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rolled Oats, Thick aids in weight management.

Fiber-rich foods in Rolled Oats, Thick increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rolled Oats, Thick regulates blood sugar.

Fiber in Rolled Oats, Thick helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rolled Oats, Thick promotes gut health.

Fiber in Rolled Oats, Thick acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rolled Oats, Thick lowers the risk of colon cancer.

A high-fiber diet from Rolled Oats, Thick is linked to a reduced risk of colon cancer.

Fiber in Rolled Oats, Thick improves skin health.

Fiber in Rolled Oats, Thick helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rolled Oats, Thick helps lower blood pressure.

Adequate fiber in Rolled Oats, Thick may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rolled Oats, Thick boosts immune function.

Fiber in Rolled Oats, Thick supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rolled Oats, Thick reduces the risk of type 2 diabetes.

Fiber in Rolled Oats, Thick can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup dry Rolled Oats, Thick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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