Ham Pepperoni Prosciutini & Provolone Cheese
Blimpie Grocery
23.93
% from protein37.61
% from carbs37.61
% from fatNutrition Facts
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Ham Pepperoni Prosciutini & Provolone Cheese Nutrients FAQs
Nutrients
- Ham Pepperoni Prosciutini & Provolone Cheese has 250mg of Calcium.
- Ham Pepperoni Prosciutini & Provolone Cheese has 2030mg of Sodium, Na.
- Ham Pepperoni Prosciutini & Provolone Cheese has 4.5mg of Iron.
What is the calorie content of Ham Pepperoni Prosciutini & Provolone Cheese?
A typical serving 1 package (198 grams) of Ham Pepperoni Prosciutini & Provolone Cheese contains approximately 470 calories.
You can check the exact calorie content by logging Ham Pepperoni Prosciutini & Provolone Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham Pepperoni Prosciutini & Provolone Cheese have?
The amount of fat in Ham Pepperoni Prosciutini & Provolone Cheese depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Ham Pepperoni Prosciutini & Provolone Cheese contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham Pepperoni Prosciutini & Provolone Cheese have?
The protein content in Ham Pepperoni Prosciutini & Provolone Cheese depends on the ingredients exists in it. On average, 1 package (198 grams) of Ham Pepperoni Prosciutini & Provolone Cheese contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Ham Pepperoni Prosciutini & Provolone Cheese, Download Nutribit app for healthier you!
How much sugar does a Ham Pepperoni Prosciutini & Provolone Cheese have?
On average, 1 package (198 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Pepperoni Prosciutini & Provolone Cheese.
How Much carbohydrates (carbs) is in Ham Pepperoni Prosciutini & Provolone Cheese?
The amount of carbohydrates (carbs) in Ham Pepperoni Prosciutini & Provolone Cheese depends on its serving size and preparation. On average, 1 package (198 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham Pepperoni Prosciutini & Provolone Cheese.
How Much Fiber is in Ham Pepperoni Prosciutini & Provolone Cheese?
Ham Pepperoni Prosciutini & Provolone Cheese contains approximately 2 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Pepperoni Prosciutini & Provolone Cheese for healthier you!
What vitamins and minerals are in a Ham Pepperoni Prosciutini & Provolone Cheese?
Ham Pepperoni Prosciutini & Provolone Cheese contains following minerals:
General
Does Ham Pepperoni Prosciutini & Provolone Cheese contain caffeine?
Ham Pepperoni Prosciutini & Provolone Cheese does not contain any caffeine.
Does Ham Pepperoni Prosciutini & Provolone Cheese contain alcohol?
Ham Pepperoni Prosciutini & Provolone Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham Pepperoni Prosciutini & Provolone Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Pepperoni Prosciutini & Provolone Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham Pepperoni Prosciutini & Provolone Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham Pepperoni Prosciutini & Provolone Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Pepperoni Prosciutini & Provolone Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham Pepperoni Prosciutini & Provolone Cheese for free?
Yes absolutely, Since Ham Pepperoni Prosciutini & Provolone Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham Pepperoni Prosciutini & Provolone Cheese with water tracking feature?
Ham Pepperoni Prosciutini & Provolone Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ham Pepperoni Prosciutini & Provolone Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham Pepperoni Prosciutini & Provolone Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham Pepperoni Prosciutini & Provolone Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham Pepperoni Prosciutini & Provolone Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham Pepperoni Prosciutini & Provolone Cheese
Total Carbohydrates in Ham Pepperoni Prosciutini & Provolone Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ham Pepperoni Prosciutini & Provolone Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ham Pepperoni Prosciutini & Provolone Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ham Pepperoni Prosciutini & Provolone Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ham Pepperoni Prosciutini & Provolone Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ham Pepperoni Prosciutini & Provolone Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ham Pepperoni Prosciutini & Provolone Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ham Pepperoni Prosciutini & Provolone Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ham Pepperoni Prosciutini & Provolone Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Ham Pepperoni Prosciutini & Provolone Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ham Pepperoni Prosciutini & Provolone Cheese enhances brain function and helps improve memory and focus.
Glucose from Ham Pepperoni Prosciutini & Provolone Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ham Pepperoni Prosciutini & Provolone Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ham Pepperoni Prosciutini & Provolone Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ham Pepperoni Prosciutini & Provolone Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Ham Pepperoni Prosciutini & Provolone Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ham Pepperoni Prosciutini & Provolone Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ham Pepperoni Prosciutini & Provolone Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ham Pepperoni Prosciutini & Provolone Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ham Pepperoni Prosciutini & Provolone Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Ham Pepperoni Prosciutini & Provolone Cheese supports building and repairing tissues.
Builds and repairs tissues in Ham Pepperoni Prosciutini & Provolone Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham Pepperoni Prosciutini & Provolone Cheese supports immune function.
Supports immune function in Ham Pepperoni Prosciutini & Provolone Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham Pepperoni Prosciutini & Provolone Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham Pepperoni Prosciutini & Provolone Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham Pepperoni Prosciutini & Provolone Cheese provides energy.
Provides energy in Ham Pepperoni Prosciutini & Provolone Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham Pepperoni Prosciutini & Provolone Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ham Pepperoni Prosciutini & Provolone Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham Pepperoni Prosciutini & Provolone Cheese helps in weight management.
Helps in weight management in Ham Pepperoni Prosciutini & Provolone Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham Pepperoni Prosciutini & Provolone Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham Pepperoni Prosciutini & Provolone Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham Pepperoni Prosciutini & Provolone Cheese supports bone health.
Supports bone health in Ham Pepperoni Prosciutini & Provolone Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham Pepperoni Prosciutini & Provolone Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ham Pepperoni Prosciutini & Provolone Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ham Pepperoni Prosciutini & Provolone Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ham Pepperoni Prosciutini & Provolone Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese supports bone health.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese supports muscle function.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese supports heart health.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese supports nerve transmission.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese supports blood clotting.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese supports hormonal secretion.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese supports weight management.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese supports dental health.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese supports blood pressure regulation.
Calcium in Ham Pepperoni Prosciutini & Provolone Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ham Pepperoni Prosciutini & Provolone Cheese supports fluid balance.
Maintains Fluid Balance in Ham Pepperoni Prosciutini & Provolone Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham Pepperoni Prosciutini & Provolone Cheese supports nerve function.
Supports Nerve Function in Ham Pepperoni Prosciutini & Provolone Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham Pepperoni Prosciutini & Provolone Cheese helps regulate blood pressure.
Regulates Blood Pressure in Ham Pepperoni Prosciutini & Provolone Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham Pepperoni Prosciutini & Provolone Cheese supports muscle function.
Aids Muscle Function in Ham Pepperoni Prosciutini & Provolone Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham Pepperoni Prosciutini & Provolone Cheese aids nutrient absorption.
Improves Nutrient Absorption in Ham Pepperoni Prosciutini & Provolone Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham Pepperoni Prosciutini & Provolone Cheese helps balance pH levels.
Balances pH Levels in Ham Pepperoni Prosciutini & Provolone Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham Pepperoni Prosciutini & Provolone Cheese supports bone health.
Supports Bone Health in Ham Pepperoni Prosciutini & Provolone Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 package Ham Pepperoni Prosciutini & Provolone Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.