Grapes Cup
York Street Market
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Grapes Cup Nutrients FAQs
Nutrients
- Vitamin C:Grapes Cup has 3.6 mg of Vitamin C.
- Grapes Cup has 78mg of Calcium.
- Grapes Cup has 40mg of Sodium, Na.
What is the calorie content of Grapes Cup?
A typical serving 1 container (326 grams) of Grapes Cup contains approximately 280 calories.
You can check the exact calorie content by logging Grapes Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grapes Cup have?
The amount of fat in Grapes Cup depends on the ingredients and preparation method. On average, one serving 1 container (326 grams) of Grapes Cup contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grapes Cup have?
The protein content in Grapes Cup depends on the ingredients exists in it. On average, 1 container (326 grams) of Grapes Cup contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Grapes Cup, Download Nutribit app for healthier you!
How much sugar does a Grapes Cup have?
On average, 1 container (326 grams) contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grapes Cup.
How Much carbohydrates (carbs) is in Grapes Cup?
The amount of carbohydrates (carbs) in Grapes Cup depends on its serving size and preparation. On average, 1 container (326 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grapes Cup.
How Much Fiber is in Grapes Cup?
Grapes Cup contains approximately 3 grams of fiber in 1 container (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grapes Cup for healthier you!
What vitamins and minerals are in a Grapes Cup?
Vitamins in Grapes Cup:
Grapes Cup contains following minerals:
General
Does Grapes Cup contain caffeine?
Grapes Cup does not contain any caffeine.
Does Grapes Cup contain alcohol?
Grapes Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grapes Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grapes Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grapes Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grapes Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grapes Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grapes Cup for free?
Yes! Since Grapes Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grapes Cup with water tracking feature?
Nutribit automatically calculates the water content of Grapes Cup and adds it to your daily hydration log. Simply log Grapes Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grapes Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grapes Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grapes Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grapes Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grapes Cup
Total Carbohydrates in Grapes Cup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grapes Cup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grapes Cup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grapes Cup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grapes Cup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grapes Cup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grapes Cup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grapes Cup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grapes Cup aids weight management by helping you feel full longer.
Fiber-rich carbs from Grapes Cup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grapes Cup enhances brain function and helps improve memory and focus.
Glucose from Grapes Cup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grapes Cup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grapes Cup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grapes Cup promotes gut health by feeding beneficial gut bacteria.
Fiber in Grapes Cup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grapes Cup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grapes Cup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grapes Cup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grapes Cup, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 1 container Grapes Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.