Grapes Cup

York Street Market

Total Energy

280

kcal

100

% from carbs

0

% from protein

0

% from fats

In 326 g

% daily value

Sodium, Na

40mg

1.7%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

52g

104%

Calcium, Ca

78mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grapes Cup

A typical serving 1 container of Grapes Cup (326 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grapes Cup depends on the ingredients and preparation method. On average, one serving 1 container (326 grams) of Grapes Cup contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grapes Cup depends on the ingredients exists in it. On average, 1 container of Grapes Cup (about 326 grams) contains approximately 0 grams of protein.

On average, 1 container (about 326 grams) contains about 52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 326 grams) contains about 60 grams of carbohydrates.

Grapes Cup contains approximately 3 grams of fiber in 1 container (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 container Grapes Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.