Creamy Garden Broccoli Soup

Coffee Time

17.09

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 oz.
Amount per serving
Calories
15
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.3 g
1.3%
Cholesterol 1.9 mg
0.6%
Sodium, Na 92.5 mg
4%
Total Carbohydrates 1.6 g
0.6%
Fiber 0.3 g
0.9%
Sugars 0.6 g
1.3%
Protein 0.6 g
1.3%
Vitamin A 62.5 IU
Vitamin C 1.1 mg
Calcium 24.4 mg
Iron 0.1 mg

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Creamy Garden Broccoli Soup Nutrients FAQs

Nutrients

What is the calorie content of Creamy Garden Broccoli Soup?

A typical serving 8 oz. of Creamy Garden Broccoli Soup contains approximately 120 calories.

You can check the exact calorie content by logging Creamy Garden Broccoli Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Garden Broccoli Soup have?

The amount of fat in Creamy Garden Broccoli Soup depends on the ingredients and preparation method. On average, one serving 8 oz. of Creamy Garden Broccoli Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Garden Broccoli Soup have?

The protein content in Creamy Garden Broccoli Soup depends on the ingredients exists in it. On average, 8 oz. of Creamy Garden Broccoli Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Garden Broccoli Soup, Download Nutribit app for healthier you!

How much sugar does a Creamy Garden Broccoli Soup have?

On average, 8 oz. contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Garden Broccoli Soup.

How Much carbohydrates (carbs) is in Creamy Garden Broccoli Soup?

The amount of carbohydrates (carbs) in Creamy Garden Broccoli Soup depends on its serving size and preparation. On average, 8 oz. contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Garden Broccoli Soup.

How Much Fiber is in Creamy Garden Broccoli Soup?

Creamy Garden Broccoli Soup contains approximately 2 grams of fiber in 8 oz..

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Garden Broccoli Soup for healthier you!

What vitamins and minerals are in a Creamy Garden Broccoli Soup?

Vitamins in Creamy Garden Broccoli Soup:

  • Vitamin A:Creamy Garden Broccoli Soup has 500 IU of Vitamin A.
  • Vitamin C:Creamy Garden Broccoli Soup has 9 mg of Vitamin C.

Creamy Garden Broccoli Soup contains following minerals:

  • Creamy Garden Broccoli Soup has 195mg of Calcium.
  • Creamy Garden Broccoli Soup has 740mg of Sodium, Na.
  • Creamy Garden Broccoli Soup has 0.72mg of Iron.

General

Does Creamy Garden Broccoli Soup contain caffeine?

Creamy Garden Broccoli Soup does not contain any caffeine.

Does Creamy Garden Broccoli Soup contain alcohol?

Creamy Garden Broccoli Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Garden Broccoli Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Garden Broccoli Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Garden Broccoli Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Garden Broccoli Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Garden Broccoli Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Garden Broccoli Soup for free?

Yes! Since Creamy Garden Broccoli Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Garden Broccoli Soup with water tracking feature?

Nutribit automatically calculates the water content of Creamy Garden Broccoli Soup and adds it to your daily hydration log. Simply log Creamy Garden Broccoli Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Garden Broccoli Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Garden Broccoli Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Garden Broccoli Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Garden Broccoli Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Garden Broccoli Soup

Calcium in Creamy Garden Broccoli Soup supports bone health.

Calcium in Creamy Garden Broccoli Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Garden Broccoli Soup supports muscle function.

Calcium in Creamy Garden Broccoli Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Garden Broccoli Soup supports heart health.

Calcium in Creamy Garden Broccoli Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Garden Broccoli Soup supports nerve transmission.

Calcium in Creamy Garden Broccoli Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Garden Broccoli Soup supports blood clotting.

Calcium in Creamy Garden Broccoli Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Garden Broccoli Soup supports hormonal secretion.

Calcium in Creamy Garden Broccoli Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Garden Broccoli Soup supports weight management.

Calcium in Creamy Garden Broccoli Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Garden Broccoli Soup supports dental health.

Calcium in Creamy Garden Broccoli Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Garden Broccoli Soup supports blood pressure regulation.

Calcium in Creamy Garden Broccoli Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Creamy Garden Broccoli Soup supports fluid balance.

Maintains Fluid Balance in Creamy Garden Broccoli Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Garden Broccoli Soup supports nerve function.

Supports Nerve Function in Creamy Garden Broccoli Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Garden Broccoli Soup helps regulate blood pressure.

Regulates Blood Pressure in Creamy Garden Broccoli Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Garden Broccoli Soup supports muscle function.

Aids Muscle Function in Creamy Garden Broccoli Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Garden Broccoli Soup aids nutrient absorption.

Improves Nutrient Absorption in Creamy Garden Broccoli Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Garden Broccoli Soup helps balance pH levels.

Balances pH Levels in Creamy Garden Broccoli Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Garden Broccoli Soup supports bone health.

Supports Bone Health in Creamy Garden Broccoli Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 8 oz. Creamy Garden Broccoli Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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