Lavash, Sundried Tomato, Millet & Flax
Sami's Bakery
8.79
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Lavash, Sundried Tomato, Millet & Flax Nutrients FAQs
Nutrients
- Lavash, Sundried Tomato, Millet & Flax has 52mg of Calcium.
- Lavash, Sundried Tomato, Millet & Flax has 100mg of Sodium, Na.
- Lavash, Sundried Tomato, Millet & Flax has 1.08mg of Iron.
What is the calorie content of Lavash, Sundried Tomato, Millet & Flax?
A typical serving 0.5 piece (28 grams) of Lavash, Sundried Tomato, Millet & Flax contains approximately 91 calories.
You can check the exact calorie content by logging Lavash, Sundried Tomato, Millet & Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lavash, Sundried Tomato, Millet & Flax have?
The amount of fat in Lavash, Sundried Tomato, Millet & Flax depends on the ingredients and preparation method. On average, one serving 0.5 piece (28 grams) of Lavash, Sundried Tomato, Millet & Flax contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lavash, Sundried Tomato, Millet & Flax have?
The protein content in Lavash, Sundried Tomato, Millet & Flax depends on the ingredients exists in it. On average, 0.5 piece (28 grams) of Lavash, Sundried Tomato, Millet & Flax contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lavash, Sundried Tomato, Millet & Flax, Download Nutribit app for healthier you!
How much sugar does a Lavash, Sundried Tomato, Millet & Flax have?
On average, 0.5 piece (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lavash, Sundried Tomato, Millet & Flax.
How Much carbohydrates (carbs) is in Lavash, Sundried Tomato, Millet & Flax?
The amount of carbohydrates (carbs) in Lavash, Sundried Tomato, Millet & Flax depends on its serving size and preparation. On average, 0.5 piece (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lavash, Sundried Tomato, Millet & Flax.
How Much Fiber is in Lavash, Sundried Tomato, Millet & Flax?
Lavash, Sundried Tomato, Millet & Flax contains approximately 10 grams of fiber in 0.5 piece (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lavash, Sundried Tomato, Millet & Flax for healthier you!
What vitamins and minerals are in a Lavash, Sundried Tomato, Millet & Flax?
Lavash, Sundried Tomato, Millet & Flax contains following minerals:
General
Does Lavash, Sundried Tomato, Millet & Flax contain caffeine?
Lavash, Sundried Tomato, Millet & Flax does not contain any caffeine.
Does Lavash, Sundried Tomato, Millet & Flax contain alcohol?
Lavash, Sundried Tomato, Millet & Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lavash, Sundried Tomato, Millet & Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lavash, Sundried Tomato, Millet & Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lavash, Sundried Tomato, Millet & Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lavash, Sundried Tomato, Millet & Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lavash, Sundried Tomato, Millet & Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lavash, Sundried Tomato, Millet & Flax for free?
Yes absolutely, Since Lavash, Sundried Tomato, Millet & Flax does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lavash, Sundried Tomato, Millet & Flax with water tracking feature?
Lavash, Sundried Tomato, Millet & Flax does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lavash, Sundried Tomato, Millet & Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lavash, Sundried Tomato, Millet & Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lavash, Sundried Tomato, Millet & Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lavash, Sundried Tomato, Millet & Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lavash, Sundried Tomato, Millet & Flax
Fiber in Lavash, Sundried Tomato, Millet & Flax supports digestion.
Fiber in Lavash, Sundried Tomato, Millet & Flax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lavash, Sundried Tomato, Millet & Flax supports heart health.
Soluble fiber in Lavash, Sundried Tomato, Millet & Flax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lavash, Sundried Tomato, Millet & Flax aids in weight management.
Fiber-rich foods in Lavash, Sundried Tomato, Millet & Flax increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lavash, Sundried Tomato, Millet & Flax regulates blood sugar.
Fiber in Lavash, Sundried Tomato, Millet & Flax helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lavash, Sundried Tomato, Millet & Flax promotes gut health.
Fiber in Lavash, Sundried Tomato, Millet & Flax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lavash, Sundried Tomato, Millet & Flax lowers the risk of colon cancer.
A high-fiber diet from Lavash, Sundried Tomato, Millet & Flax is linked to a reduced risk of colon cancer.
Fiber in Lavash, Sundried Tomato, Millet & Flax improves skin health.
Fiber in Lavash, Sundried Tomato, Millet & Flax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lavash, Sundried Tomato, Millet & Flax helps lower blood pressure.
Adequate fiber in Lavash, Sundried Tomato, Millet & Flax may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lavash, Sundried Tomato, Millet & Flax boosts immune function.
Fiber in Lavash, Sundried Tomato, Millet & Flax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lavash, Sundried Tomato, Millet & Flax reduces the risk of type 2 diabetes.
Fiber in Lavash, Sundried Tomato, Millet & Flax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 91 calories?
The amount of exercise required to burn off 0.5 piece Lavash, Sundried Tomato, Millet & Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.