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Millet & Flax Lavash

Sami's Bakery

68

kcal Energy

88.2%

% from carbs

11.8%

% from protein

0%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
68

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 15 g
5.5%
Fiber 9 g
32.1%
Sugars 0 g
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Millet & Flax Lavash

Nutrients

What is the calorie content of Millet & Flax Lavash?

A typical serving 0.5 piece of Millet & Flax Lavash (28 grams) contains approximately 68 calories. You can check the exact calorie content by logging Millet & Flax Lavash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet & Flax Lavash have?

The amount of fat in Millet & Flax Lavash depends on the ingredients and preparation method. On average, one serving 0.5 piece (28 grams) of Millet & Flax Lavash contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Millet & Flax Lavash have?

The protein content in Millet & Flax Lavash depends on the ingredients exists in it. On average, 0.5 piece of Millet & Flax Lavash (about 28 grams) contains approximately 2 grams of protein.

Is Millet & Flax Lavash a good source of protein?

The protein content in Millet & Flax Lavash depends on the ingredients exists in it. On average, 0.5 piece of Millet & Flax Lavash (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Millet & Flax Lavash have?

On average, 0.5 piece (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Millet & Flax Lavash contain added sugar?

On average, 0.5 piece (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Millet & Flax Lavash?

On average, 0.5 piece (about 28 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Millet & Flax Lavash?

Millet & Flax Lavash contains approximately 9 grams of fiber in 0.5 piece (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Millet & Flax Lavash?

Millet & Flax Lavash contains approximately 9 grams of fiber in 0.5 piece (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Millet & Flax Lavash suitable for vegans?

Millet & Flax Lavash contains approximately 9 grams of fiber in 0.5 piece (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Millet & Flax Lavash contain caffeine?

Millet & Flax Lavash contains approximately 9 grams of fiber in 0.5 piece (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Millet & Flax Lavash contain alcohol?

Millet & Flax Lavash contains approximately 9 grams of fiber in 0.5 piece (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Millet & Flax Lavash healthier?

Millet & Flax Lavash contains approximately 9 grams of fiber in 0.5 piece (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Millet & Flax Lavash in Nutribit?

Millet & Flax Lavash contains approximately 9 grams of fiber in 0.5 piece (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Millet & Flax Lavash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet & Flax Lavash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet & Flax Lavash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet & Flax Lavash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet & Flax Lavash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet & Flax Lavash for free?

Yes absolutely, Since Millet & Flax Lavash does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet & Flax Lavash with water tracking feature?

Millet & Flax Lavash does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Millet & Flax Lavash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet & Flax Lavash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet & Flax Lavash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet & Flax Lavash data can be accessed offline in the Nutribit app anytime anywhere!