Garlic Knots, Hand-Tied

Mama Cozzi's Pizza Kitchen

10.3

% from protein

54.94

% from carbs

54.94

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Sodium, Na 220 mg
9.6%

Potassium, K 40 mg
0.9%

Total Carbohydrates 16 g
5.8%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.1 mg

Sugars, added 1 g

Garlic Knots, Hand-Tied Nutrients FAQs

Nutrients

What is the calorie content of Garlic Knots, Hand-Tied?

A typical serving 1 knot (35 grams) of Garlic Knots, Hand-Tied contains approximately 120 calories.

You can check the exact calorie content by logging Garlic Knots, Hand-Tied in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Knots, Hand-Tied have?

The amount of fat in Garlic Knots, Hand-Tied depends on the ingredients and preparation method. On average, one serving 1 knot (35 grams) of Garlic Knots, Hand-Tied contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Knots, Hand-Tied have?

The protein content in Garlic Knots, Hand-Tied depends on the ingredients exists in it. On average, 1 knot (35 grams) of Garlic Knots, Hand-Tied contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Knots, Hand-Tied, Download Nutribit app for healthier you!

How much sugar does a Garlic Knots, Hand-Tied have?

On average, 1 knot (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Knots, Hand-Tied.

How Much carbohydrates (carbs) is in Garlic Knots, Hand-Tied?

The amount of carbohydrates (carbs) in Garlic Knots, Hand-Tied depends on its serving size and preparation. On average, 1 knot (35 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Knots, Hand-Tied.

How Much Fiber is in Garlic Knots, Hand-Tied?

Garlic Knots, Hand-Tied contains approximately 0.5 grams of fiber in 1 knot (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Knots, Hand-Tied for healthier you!

What vitamins and minerals are in a Garlic Knots, Hand-Tied?

Garlic Knots, Hand-Tied contains following minerals:

  • Garlic Knots, Hand-Tied has 10mg of Calcium.
  • Garlic Knots, Hand-Tied has 220mg of Sodium, Na.
  • Garlic Knots, Hand-Tied has 40mg of Potassium, K.
  • Garlic Knots, Hand-Tied has 1.1mg of Iron.

General

Does Garlic Knots, Hand-Tied contain caffeine?

Garlic Knots, Hand-Tied does not contain any caffeine.

Does Garlic Knots, Hand-Tied contain alcohol?

Garlic Knots, Hand-Tied does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Knots, Hand-Tied?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Knots, Hand-Tied and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Knots, Hand-Tied quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Knots, Hand-Tied in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Knots, Hand-Tied and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Knots, Hand-Tied for free?

Yes! Since Garlic Knots, Hand-Tied contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Knots, Hand-Tied with water tracking feature?

Nutribit automatically calculates the water content of Garlic Knots, Hand-Tied and adds it to your daily hydration log. Simply log Garlic Knots, Hand-Tied in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Knots, Hand-Tied as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Knots, Hand-Tied and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Knots, Hand-Tied nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Knots, Hand-Tied data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Knots, Hand-Tied

How to burn 120 calories?

The amount of exercise required to burn off 1 knot Garlic Knots, Hand-Tied

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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