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Garlic Knots, Hand Tied

Winn Dixie

120

kcal Energy

62.3%

% from carbs

10.4%

% from protein

27.3%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
120

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garlic Knots, Hand Tied

Nutrients

What is the calorie content of Garlic Knots, Hand Tied?

A typical serving 1 knot of Garlic Knots, Hand Tied (38 grams) contains approximately 120 calories. You can check the exact calorie content by logging Garlic Knots, Hand Tied in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Knots, Hand Tied have?

The amount of fat in Garlic Knots, Hand Tied depends on the ingredients and preparation method. On average, one serving 1 knot (38 grams) of Garlic Knots, Hand Tied contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Knots, Hand Tied have?

The protein content in Garlic Knots, Hand Tied depends on the ingredients exists in it. On average, 1 knot of Garlic Knots, Hand Tied (about 38 grams) contains approximately 3 grams of protein.

Is Garlic Knots, Hand Tied a good source of protein?

The protein content in Garlic Knots, Hand Tied depends on the ingredients exists in it. On average, 1 knot of Garlic Knots, Hand Tied (about 38 grams) contains approximately 3 grams of protein.

How much sugar does a Garlic Knots, Hand Tied have?

On average, 1 knot (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garlic Knots, Hand Tied contain added sugar?

On average, 1 knot (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garlic Knots, Hand Tied?

On average, 1 knot (about 38 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Garlic Knots, Hand Tied?

Garlic Knots, Hand Tied contains approximately 0.5 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garlic Knots, Hand Tied?

Garlic Knots, Hand Tied contains approximately 0.5 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garlic Knots, Hand Tied suitable for vegans?

Garlic Knots, Hand Tied contains approximately 0.5 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Knots, Hand Tied contain caffeine?

Garlic Knots, Hand Tied contains approximately 0.5 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Knots, Hand Tied contain alcohol?

Garlic Knots, Hand Tied contains approximately 0.5 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garlic Knots, Hand Tied healthier?

Garlic Knots, Hand Tied contains approximately 0.5 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garlic Knots, Hand Tied in Nutribit?

Garlic Knots, Hand Tied contains approximately 0.5 grams of fiber in 1 knot (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garlic Knots, Hand Tied?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Knots, Hand Tied and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Knots, Hand Tied quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Knots, Hand Tied in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Knots, Hand Tied and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Knots, Hand Tied for free?

Yes! Since Garlic Knots, Hand Tied contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Knots, Hand Tied with water tracking feature?

Nutribit automatically calculates the water content of Garlic Knots, Hand Tied and adds it to your daily hydration log. Simply log Garlic Knots, Hand Tied in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Knots, Hand Tied as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Knots, Hand Tied and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Knots, Hand Tied nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Knots, Hand Tied data can be accessed offline in the Nutribit app anytime anywhere!