Oats, Green Apple Cinnamon
Oats Overnight
29.53
% from protein52.35
% from carbs52.35
% from fatNutrition Facts
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Oats, Green Apple Cinnamon Nutrients FAQs
Nutrients
- Oats, Green Apple Cinnamon has 150mg of Calcium.
- Oats, Green Apple Cinnamon has 70mg of Sodium, Na.
- Oats, Green Apple Cinnamon has 2.7mg of Iron.
What is the calorie content of Oats, Green Apple Cinnamon?
A typical serving 1 serving (77 grams) of Oats, Green Apple Cinnamon contains approximately 290 calories.
You can check the exact calorie content by logging Oats, Green Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats, Green Apple Cinnamon have?
The amount of fat in Oats, Green Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 serving (77 grams) of Oats, Green Apple Cinnamon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats, Green Apple Cinnamon have?
The protein content in Oats, Green Apple Cinnamon depends on the ingredients exists in it. On average, 1 serving (77 grams) of Oats, Green Apple Cinnamon contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Oats, Green Apple Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Oats, Green Apple Cinnamon have?
On average, 1 serving (77 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Green Apple Cinnamon.
How Much carbohydrates (carbs) is in Oats, Green Apple Cinnamon?
The amount of carbohydrates (carbs) in Oats, Green Apple Cinnamon depends on its serving size and preparation. On average, 1 serving (77 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats, Green Apple Cinnamon.
How Much Fiber is in Oats, Green Apple Cinnamon?
Oats, Green Apple Cinnamon contains approximately 7 grams of fiber in 1 serving (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Green Apple Cinnamon for healthier you!
What vitamins and minerals are in a Oats, Green Apple Cinnamon?
Oats, Green Apple Cinnamon contains following minerals:
General
Does Oats, Green Apple Cinnamon contain caffeine?
Oats, Green Apple Cinnamon does not contain any caffeine.
Does Oats, Green Apple Cinnamon contain alcohol?
Oats, Green Apple Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats, Green Apple Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Green Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats, Green Apple Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats, Green Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Green Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats, Green Apple Cinnamon for free?
Yes! Since Oats, Green Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats, Green Apple Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Oats, Green Apple Cinnamon and adds it to your daily hydration log. Simply log Oats, Green Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats, Green Apple Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Green Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats, Green Apple Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats, Green Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats, Green Apple Cinnamon
Protein in Oats, Green Apple Cinnamon supports building and repairing tissues.
Builds and repairs tissues in Oats, Green Apple Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oats, Green Apple Cinnamon supports immune function.
Supports immune function in Oats, Green Apple Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oats, Green Apple Cinnamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oats, Green Apple Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oats, Green Apple Cinnamon provides energy.
Provides energy in Oats, Green Apple Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oats, Green Apple Cinnamon supports muscle growth and strength.
Supports muscle growth and strength in Oats, Green Apple Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oats, Green Apple Cinnamon helps in weight management.
Helps in weight management in Oats, Green Apple Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oats, Green Apple Cinnamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oats, Green Apple Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oats, Green Apple Cinnamon supports bone health.
Supports bone health in Oats, Green Apple Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oats, Green Apple Cinnamon improves skin, hair, and nails.
Improves skin, hair, and nails in Oats, Green Apple Cinnamon is essential for the health and growth of hair, skin, and nails.
Protein in Oats, Green Apple Cinnamon regulates blood sugar levels.
Regulates blood sugar levels in Oats, Green Apple Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oats, Green Apple Cinnamon supports digestion.
Fiber in Oats, Green Apple Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats, Green Apple Cinnamon supports heart health.
Soluble fiber in Oats, Green Apple Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats, Green Apple Cinnamon aids in weight management.
Fiber-rich foods in Oats, Green Apple Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats, Green Apple Cinnamon regulates blood sugar.
Fiber in Oats, Green Apple Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats, Green Apple Cinnamon promotes gut health.
Fiber in Oats, Green Apple Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats, Green Apple Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Oats, Green Apple Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Oats, Green Apple Cinnamon improves skin health.
Fiber in Oats, Green Apple Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats, Green Apple Cinnamon helps lower blood pressure.
Adequate fiber in Oats, Green Apple Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats, Green Apple Cinnamon boosts immune function.
Fiber in Oats, Green Apple Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats, Green Apple Cinnamon reduces the risk of type 2 diabetes.
Fiber in Oats, Green Apple Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Oats, Green Apple Cinnamon supports bone health.
Calcium in Oats, Green Apple Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oats, Green Apple Cinnamon supports muscle function.
Calcium in Oats, Green Apple Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oats, Green Apple Cinnamon supports heart health.
Calcium in Oats, Green Apple Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oats, Green Apple Cinnamon supports nerve transmission.
Calcium in Oats, Green Apple Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oats, Green Apple Cinnamon supports blood clotting.
Calcium in Oats, Green Apple Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oats, Green Apple Cinnamon supports hormonal secretion.
Calcium in Oats, Green Apple Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oats, Green Apple Cinnamon supports weight management.
Calcium in Oats, Green Apple Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oats, Green Apple Cinnamon supports dental health.
Calcium in Oats, Green Apple Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oats, Green Apple Cinnamon supports blood pressure regulation.
Calcium in Oats, Green Apple Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Oats, Green Apple Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.