Green Apple Cinnamon Oats
Oats Overnight
29.53
% from protein52.35
% from carbs52.35
% from fatNutrition Facts
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Green Apple Cinnamon Oats Nutrients FAQs
Nutrients
- Green Apple Cinnamon Oats has 130mg of Calcium.
- Green Apple Cinnamon Oats has 70mg of Sodium, Na.
- Green Apple Cinnamon Oats has 230mg of Potassium, K.
- Green Apple Cinnamon Oats has 2.5mg of Iron.
What is the calorie content of Green Apple Cinnamon Oats?
A typical serving 1 pouch (77 grams) of Green Apple Cinnamon Oats contains approximately 290 calories.
You can check the exact calorie content by logging Green Apple Cinnamon Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Apple Cinnamon Oats have?
The amount of fat in Green Apple Cinnamon Oats depends on the ingredients and preparation method. On average, one serving 1 pouch (77 grams) of Green Apple Cinnamon Oats contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Apple Cinnamon Oats have?
The protein content in Green Apple Cinnamon Oats depends on the ingredients exists in it. On average, 1 pouch (77 grams) of Green Apple Cinnamon Oats contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Green Apple Cinnamon Oats, Download Nutribit app for healthier you!
How much sugar does a Green Apple Cinnamon Oats have?
On average, 1 pouch (77 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Apple Cinnamon Oats.
How Much carbohydrates (carbs) is in Green Apple Cinnamon Oats?
The amount of carbohydrates (carbs) in Green Apple Cinnamon Oats depends on its serving size and preparation. On average, 1 pouch (77 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Apple Cinnamon Oats.
How Much Fiber is in Green Apple Cinnamon Oats?
Green Apple Cinnamon Oats contains approximately 6 grams of fiber in 1 pouch (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Apple Cinnamon Oats for healthier you!
What vitamins and minerals are in a Green Apple Cinnamon Oats?
Green Apple Cinnamon Oats contains following minerals:
General
Does Green Apple Cinnamon Oats contain caffeine?
Green Apple Cinnamon Oats does not contain any caffeine.
Does Green Apple Cinnamon Oats contain alcohol?
Green Apple Cinnamon Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Apple Cinnamon Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Apple Cinnamon Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Apple Cinnamon Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Apple Cinnamon Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Apple Cinnamon Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Apple Cinnamon Oats for free?
Yes! Since Green Apple Cinnamon Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Apple Cinnamon Oats with water tracking feature?
Nutribit automatically calculates the water content of Green Apple Cinnamon Oats and adds it to your daily hydration log. Simply log Green Apple Cinnamon Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Apple Cinnamon Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Apple Cinnamon Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Apple Cinnamon Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Apple Cinnamon Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Apple Cinnamon Oats
Protein in Green Apple Cinnamon Oats supports building and repairing tissues.
Builds and repairs tissues in Green Apple Cinnamon Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Green Apple Cinnamon Oats supports immune function.
Supports immune function in Green Apple Cinnamon Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Green Apple Cinnamon Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Green Apple Cinnamon Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Green Apple Cinnamon Oats provides energy.
Provides energy in Green Apple Cinnamon Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Green Apple Cinnamon Oats supports muscle growth and strength.
Supports muscle growth and strength in Green Apple Cinnamon Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Green Apple Cinnamon Oats helps in weight management.
Helps in weight management in Green Apple Cinnamon Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Green Apple Cinnamon Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Green Apple Cinnamon Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Green Apple Cinnamon Oats supports bone health.
Supports bone health in Green Apple Cinnamon Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Green Apple Cinnamon Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Green Apple Cinnamon Oats is essential for the health and growth of hair, skin, and nails.
Protein in Green Apple Cinnamon Oats regulates blood sugar levels.
Regulates blood sugar levels in Green Apple Cinnamon Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Green Apple Cinnamon Oats supports digestion.
Fiber in Green Apple Cinnamon Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Apple Cinnamon Oats supports heart health.
Soluble fiber in Green Apple Cinnamon Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Apple Cinnamon Oats aids in weight management.
Fiber-rich foods in Green Apple Cinnamon Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Apple Cinnamon Oats regulates blood sugar.
Fiber in Green Apple Cinnamon Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Apple Cinnamon Oats promotes gut health.
Fiber in Green Apple Cinnamon Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Apple Cinnamon Oats lowers the risk of colon cancer.
A high-fiber diet from Green Apple Cinnamon Oats is linked to a reduced risk of colon cancer.
Fiber in Green Apple Cinnamon Oats improves skin health.
Fiber in Green Apple Cinnamon Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Apple Cinnamon Oats helps lower blood pressure.
Adequate fiber in Green Apple Cinnamon Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Apple Cinnamon Oats boosts immune function.
Fiber in Green Apple Cinnamon Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Apple Cinnamon Oats reduces the risk of type 2 diabetes.
Fiber in Green Apple Cinnamon Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 pouch Green Apple Cinnamon Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.