Croissant, Bacon, Egg and Cheese
Royal Farms Grocery
15.05
% from protein31.35
% from carbs31.35
% from fatNutrition Facts
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Croissant, Bacon, Egg and Cheese Nutrients FAQs
Nutrients
- Vitamin A:Croissant, Bacon, Egg and Cheese has 4500 IU of Vitamin A.
- Vitamin C:Croissant, Bacon, Egg and Cheese has 2.4 mg of Vitamin C.
- Croissant, Bacon, Egg and Cheese has 455mg of Calcium.
- Croissant, Bacon, Egg and Cheese has 680mg of Sodium, Na.
- Croissant, Bacon, Egg and Cheese has 2.7mg of Iron.
What is the calorie content of Croissant, Bacon, Egg and Cheese?
A typical serving 1 ea (115 grams) of Croissant, Bacon, Egg and Cheese contains approximately 320 calories.
You can check the exact calorie content by logging Croissant, Bacon, Egg and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant, Bacon, Egg and Cheese have?
The amount of fat in Croissant, Bacon, Egg and Cheese depends on the ingredients and preparation method. On average, one serving 1 ea (115 grams) of Croissant, Bacon, Egg and Cheese contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant, Bacon, Egg and Cheese have?
The protein content in Croissant, Bacon, Egg and Cheese depends on the ingredients exists in it. On average, 1 ea (115 grams) of Croissant, Bacon, Egg and Cheese contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant, Bacon, Egg and Cheese, Download Nutribit app for healthier you!
How much sugar does a Croissant, Bacon, Egg and Cheese have?
On average, 1 ea (115 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant, Bacon, Egg and Cheese.
How Much carbohydrates (carbs) is in Croissant, Bacon, Egg and Cheese?
The amount of carbohydrates (carbs) in Croissant, Bacon, Egg and Cheese depends on its serving size and preparation. On average, 1 ea (115 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant, Bacon, Egg and Cheese.
How Much Fiber is in Croissant, Bacon, Egg and Cheese?
Croissant, Bacon, Egg and Cheese contains approximately 1 grams of fiber in 1 ea (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant, Bacon, Egg and Cheese for healthier you!
What vitamins and minerals are in a Croissant, Bacon, Egg and Cheese?
Vitamins in Croissant, Bacon, Egg and Cheese:
Croissant, Bacon, Egg and Cheese contains following minerals:
General
Does Croissant, Bacon, Egg and Cheese contain caffeine?
Croissant, Bacon, Egg and Cheese does not contain any caffeine.
Does Croissant, Bacon, Egg and Cheese contain alcohol?
Croissant, Bacon, Egg and Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant, Bacon, Egg and Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant, Bacon, Egg and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant, Bacon, Egg and Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant, Bacon, Egg and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant, Bacon, Egg and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant, Bacon, Egg and Cheese for free?
Yes! Since Croissant, Bacon, Egg and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant, Bacon, Egg and Cheese with water tracking feature?
Nutribit automatically calculates the water content of Croissant, Bacon, Egg and Cheese and adds it to your daily hydration log. Simply log Croissant, Bacon, Egg and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant, Bacon, Egg and Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant, Bacon, Egg and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant, Bacon, Egg and Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant, Bacon, Egg and Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant, Bacon, Egg and Cheese
Protein and Vitamin A in Croissant, Bacon, Egg and Cheese supports bone health.
Protein in Croissant, Bacon, Egg and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Croissant, Bacon, Egg and Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Croissant, Bacon, Egg and Cheese supports building and repairing tissues.
Builds and repairs tissues in Croissant, Bacon, Egg and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant, Bacon, Egg and Cheese supports immune function.
Supports immune function in Croissant, Bacon, Egg and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant, Bacon, Egg and Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant, Bacon, Egg and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant, Bacon, Egg and Cheese provides energy.
Provides energy in Croissant, Bacon, Egg and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant, Bacon, Egg and Cheese supports muscle growth and strength.
Supports muscle growth and strength in Croissant, Bacon, Egg and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant, Bacon, Egg and Cheese helps in weight management.
Helps in weight management in Croissant, Bacon, Egg and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant, Bacon, Egg and Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant, Bacon, Egg and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant, Bacon, Egg and Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant, Bacon, Egg and Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Croissant, Bacon, Egg and Cheese regulates blood sugar levels.
Regulates blood sugar levels in Croissant, Bacon, Egg and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Croissant, Bacon, Egg and Cheese supports eye health.
Vitamin A in Croissant, Bacon, Egg and Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Croissant, Bacon, Egg and Cheese boosts immune function.
Vitamin A in Croissant, Bacon, Egg and Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Croissant, Bacon, Egg and Cheese promotes healthy skin.
Vitamin A in Croissant, Bacon, Egg and Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Croissant, Bacon, Egg and Cheese enhances reproductive health.
Vitamin A in Croissant, Bacon, Egg and Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Croissant, Bacon, Egg and Cheese reduces the risk of certain cancers.
Vitamin A in Croissant, Bacon, Egg and Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Croissant, Bacon, Egg and Cheese promotes healthy development during pregnancy.
Vitamin A in Croissant, Bacon, Egg and Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Croissant, Bacon, Egg and Cheese maintains healthy mucous membranes.
Vitamin A in Croissant, Bacon, Egg and Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Croissant, Bacon, Egg and Cheese improves wound healing.
Vitamin A in Croissant, Bacon, Egg and Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Croissant, Bacon, Egg and Cheese may reduce the risk of macular degeneration.
Vitamin A in Croissant, Bacon, Egg and Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Croissant, Bacon, Egg and Cheese supports bone health.
Calcium in Croissant, Bacon, Egg and Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Croissant, Bacon, Egg and Cheese supports muscle function.
Calcium in Croissant, Bacon, Egg and Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Croissant, Bacon, Egg and Cheese supports heart health.
Calcium in Croissant, Bacon, Egg and Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Croissant, Bacon, Egg and Cheese supports nerve transmission.
Calcium in Croissant, Bacon, Egg and Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Croissant, Bacon, Egg and Cheese supports blood clotting.
Calcium in Croissant, Bacon, Egg and Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Croissant, Bacon, Egg and Cheese supports hormonal secretion.
Calcium in Croissant, Bacon, Egg and Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Croissant, Bacon, Egg and Cheese supports weight management.
Calcium in Croissant, Bacon, Egg and Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Croissant, Bacon, Egg and Cheese supports dental health.
Calcium in Croissant, Bacon, Egg and Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Croissant, Bacon, Egg and Cheese supports blood pressure regulation.
Calcium in Croissant, Bacon, Egg and Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Croissant, Bacon, Egg and Cheese supports fluid balance.
Maintains Fluid Balance in Croissant, Bacon, Egg and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant, Bacon, Egg and Cheese supports nerve function.
Supports Nerve Function in Croissant, Bacon, Egg and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant, Bacon, Egg and Cheese helps regulate blood pressure.
Regulates Blood Pressure in Croissant, Bacon, Egg and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant, Bacon, Egg and Cheese supports muscle function.
Aids Muscle Function in Croissant, Bacon, Egg and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant, Bacon, Egg and Cheese aids nutrient absorption.
Improves Nutrient Absorption in Croissant, Bacon, Egg and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant, Bacon, Egg and Cheese helps balance pH levels.
Balances pH Levels in Croissant, Bacon, Egg and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant, Bacon, Egg and Cheese supports bone health.
Supports Bone Health in Croissant, Bacon, Egg and Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 ea Croissant, Bacon, Egg and Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.