Puff Pastry Tarts, Carmelized Onion & Gorgonzola
Simply Enjoy
9.23
% from protein21.54
% from carbs21.54
% from fatNutrition Facts
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Puff Pastry Tarts, Carmelized Onion & Gorgonzola Nutrients FAQs
Nutrients
- Vitamin A:Puff Pastry Tarts, Carmelized Onion & Gorgonzola has 200 IU of Vitamin A.
- Puff Pastry Tarts, Carmelized Onion & Gorgonzola has 26mg of Calcium.
- Puff Pastry Tarts, Carmelized Onion & Gorgonzola has 130mg of Sodium, Na.
- Puff Pastry Tarts, Carmelized Onion & Gorgonzola has 0.72mg of Iron.
What is the calorie content of Puff Pastry Tarts, Carmelized Onion & Gorgonzola?
A typical serving 2 pieces (38 grams) of Puff Pastry Tarts, Carmelized Onion & Gorgonzola contains approximately 130 calories.
You can check the exact calorie content by logging Puff Pastry Tarts, Carmelized Onion & Gorgonzola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puff Pastry Tarts, Carmelized Onion & Gorgonzola have?
The amount of fat in Puff Pastry Tarts, Carmelized Onion & Gorgonzola depends on the ingredients and preparation method. On average, one serving 2 pieces (38 grams) of Puff Pastry Tarts, Carmelized Onion & Gorgonzola contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puff Pastry Tarts, Carmelized Onion & Gorgonzola have?
The protein content in Puff Pastry Tarts, Carmelized Onion & Gorgonzola depends on the ingredients exists in it. On average, 2 pieces (38 grams) of Puff Pastry Tarts, Carmelized Onion & Gorgonzola contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Puff Pastry Tarts, Carmelized Onion & Gorgonzola, Download Nutribit app for healthier you!
How much sugar does a Puff Pastry Tarts, Carmelized Onion & Gorgonzola have?
On average, 2 pieces (38 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puff Pastry Tarts, Carmelized Onion & Gorgonzola.
How Much carbohydrates (carbs) is in Puff Pastry Tarts, Carmelized Onion & Gorgonzola?
The amount of carbohydrates (carbs) in Puff Pastry Tarts, Carmelized Onion & Gorgonzola depends on its serving size and preparation. On average, 2 pieces (38 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puff Pastry Tarts, Carmelized Onion & Gorgonzola.
How Much Fiber is in Puff Pastry Tarts, Carmelized Onion & Gorgonzola?
Puff Pastry Tarts, Carmelized Onion & Gorgonzola contains approximately 0 grams of fiber in 2 pieces (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puff Pastry Tarts, Carmelized Onion & Gorgonzola for healthier you!
What vitamins and minerals are in a Puff Pastry Tarts, Carmelized Onion & Gorgonzola?
Vitamins in Puff Pastry Tarts, Carmelized Onion & Gorgonzola:
Puff Pastry Tarts, Carmelized Onion & Gorgonzola contains following minerals:
General
Does Puff Pastry Tarts, Carmelized Onion & Gorgonzola contain caffeine?
Puff Pastry Tarts, Carmelized Onion & Gorgonzola does not contain any caffeine.
Does Puff Pastry Tarts, Carmelized Onion & Gorgonzola contain alcohol?
Puff Pastry Tarts, Carmelized Onion & Gorgonzola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puff Pastry Tarts, Carmelized Onion & Gorgonzola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Pastry Tarts, Carmelized Onion & Gorgonzola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puff Pastry Tarts, Carmelized Onion & Gorgonzola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puff Pastry Tarts, Carmelized Onion & Gorgonzola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Pastry Tarts, Carmelized Onion & Gorgonzola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puff Pastry Tarts, Carmelized Onion & Gorgonzola for free?
Yes! Since Puff Pastry Tarts, Carmelized Onion & Gorgonzola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puff Pastry Tarts, Carmelized Onion & Gorgonzola with water tracking feature?
Nutribit automatically calculates the water content of Puff Pastry Tarts, Carmelized Onion & Gorgonzola and adds it to your daily hydration log. Simply log Puff Pastry Tarts, Carmelized Onion & Gorgonzola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puff Pastry Tarts, Carmelized Onion & Gorgonzola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puff Pastry Tarts, Carmelized Onion & Gorgonzola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puff Pastry Tarts, Carmelized Onion & Gorgonzola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puff Pastry Tarts, Carmelized Onion & Gorgonzola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puff Pastry Tarts, Carmelized Onion & Gorgonzola
How to burn 130 calories?
The amount of exercise required to burn off 2 pieces Puff Pastry Tarts, Carmelized Onion & Gorgonzola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.