Puff Pastry Tarts, Carmelized Onion & Gorgonzola

Simply Enjoy

Total Energy

130

kcal

21.54

% from carbs

9.23

% from protein

69.23

% from fats

In 38 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

130mg

5.7%

Total Carbohydrates

7g

2.5%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Puff Pastry Tarts, Carmelized Onion & Gorgonzola

A typical serving 2 pieces of Puff Pastry Tarts, Carmelized Onion & Gorgonzola (38 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puff Pastry Tarts, Carmelized Onion & Gorgonzola depends on the ingredients and preparation method. On average, one serving 2 pieces (38 grams) of Puff Pastry Tarts, Carmelized Onion & Gorgonzola contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puff Pastry Tarts, Carmelized Onion & Gorgonzola depends on the ingredients exists in it. On average, 2 pieces of Puff Pastry Tarts, Carmelized Onion & Gorgonzola (about 38 grams) contains approximately 3 grams of protein.

On average, 2 pieces (about 38 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 38 grams) contains about 7 grams of carbohydrates.

Puff Pastry Tarts, Carmelized Onion & Gorgonzola contains approximately 0 grams of fiber in 2 pieces (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Puff Pastry Dough Sheets

Simply Enjoy

500 kcal

French Onion Puff Pastry

Member's Mark

230 kcal

Potato & Onion Puff Pastry

Deep

210 kcal

Pastry Bites, Carmelized Onion and Feta

Whole Foods Market

250 kcal

Artichoke & Kale Phyllo Pastry Purses

Simply Enjoy

130 kcal

Caramelized Onion & Gorgonzola Pastry Puffs

Signature Select

250 kcal

Steak & Onion Lattice Puff Pastry

Tesco

381 kcal

Puff Pastry

Pastry, High in fats and calories

350 kcal

Hummus Carmelized Onion

Sabra

70 kcal

Hommos, Carmelized Onion

Joseph's

40 kcal

Roasted Onion Specialty Crackers

Simply Enjoy

130 kcal

Pastry Bite, Caramelized Onion plus Gorgonzola

The Perfect Bite Co.

230 kcal

Minced Steak & Onion Puff Pastry Pie

ASDA

507 kcal

Vegetable Pastry Puff

Trader Joe's

230 kcal

Puff Pastry Palmiers

Cafe Bistro

160 kcal

Puff Pastry Assortment

Wellsley Farms

220 kcal

Puff Pastry, Spinach

Plaisirs Gastronomiques

240 kcal

Imported Puff Pastry

Forrelli

67 kcal

Palmine, Puff Pastry

Asturi

150 kcal

Puff Pastry Bites

Cuisine Adventures

300 kcal

Puff Pastry, Lighter

Sainsbury's

229 kcal

Puff Pastry Block

Sainsbury's

261 kcal

Cheese Puff Pastry

Our Finest

220 kcal

How to burn 130 calories?

The amount of exercise required to burn off 2 pieces Puff Pastry Tarts, Carmelized Onion & Gorgonzola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.