Southern-style chicken sandwich

Avi Foodsystems

Total Energy

340

kcal

53.41

% from carbs

22.55

% from protein

24.04

% from fats

In 166 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

739mg

32.1%

Potassium, K

48mg

1%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

66mg

Iron, Fe

2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern-style chicken sandwich

A typical serving 1 ea of Southern-style chicken sandwich (166 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern-style chicken sandwich depends on the ingredients and preparation method. On average, one serving 1 ea (166 grams) of Southern-style chicken sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern-style chicken sandwich depends on the ingredients exists in it. On average, 1 ea of Southern-style chicken sandwich (about 166 grams) contains approximately 19 grams of protein.

On average, 1 ea (about 166 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about 166 grams) contains about 45 grams of carbohydrates.

Southern-style chicken sandwich contains approximately 1 grams of fiber in 1 ea (about 166 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 ea Southern-style chicken sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.