Southern-style chicken sandwich

Avi Foodsystems

22.55

% from protein

53.41

% from carbs

53.41

% from fat
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Nutrition Facts

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Serving size
In 166 g(166g)
Amount per serving
Calories
340
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Cholesterol 45 mg
15%

Sodium, Na 739 mg
32.1%

Potassium, K 48 mg
1%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 66 mg

Iron 2 mg

Sugars, added 5 g

Southern-style chicken sandwich Nutrients FAQs

Nutrients

What is the calorie content of Southern-style chicken sandwich?

A typical serving 1 ea (166 grams) of Southern-style chicken sandwich contains approximately 340 calories.

You can check the exact calorie content by logging Southern-style chicken sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern-style chicken sandwich have?

The amount of fat in Southern-style chicken sandwich depends on the ingredients and preparation method. On average, one serving 1 ea (166 grams) of Southern-style chicken sandwich contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southern-style chicken sandwich have?

The protein content in Southern-style chicken sandwich depends on the ingredients exists in it. On average, 1 ea (166 grams) of Southern-style chicken sandwich contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Southern-style chicken sandwich, Download Nutribit app for healthier you!

How much sugar does a Southern-style chicken sandwich have?

On average, 1 ea (166 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern-style chicken sandwich.

How Much carbohydrates (carbs) is in Southern-style chicken sandwich?

The amount of carbohydrates (carbs) in Southern-style chicken sandwich depends on its serving size and preparation. On average, 1 ea (166 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern-style chicken sandwich.

How Much Fiber is in Southern-style chicken sandwich?

Southern-style chicken sandwich contains approximately 1 grams of fiber in 1 ea (166 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern-style chicken sandwich for healthier you!

What vitamins and minerals are in a Southern-style chicken sandwich?

Southern-style chicken sandwich contains following minerals:

  • Southern-style chicken sandwich has 66mg of Calcium.
  • Southern-style chicken sandwich has 739mg of Sodium, Na.
  • Southern-style chicken sandwich has 48mg of Potassium, K.
  • Southern-style chicken sandwich has 2mg of Iron.

General

Does Southern-style chicken sandwich contain caffeine?

Southern-style chicken sandwich does not contain any caffeine.

Does Southern-style chicken sandwich contain alcohol?

Southern-style chicken sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southern-style chicken sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern-style chicken sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern-style chicken sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern-style chicken sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern-style chicken sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern-style chicken sandwich for free?

Yes! Since Southern-style chicken sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern-style chicken sandwich with water tracking feature?

Nutribit automatically calculates the water content of Southern-style chicken sandwich and adds it to your daily hydration log. Simply log Southern-style chicken sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern-style chicken sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern-style chicken sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern-style chicken sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern-style chicken sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southern-style chicken sandwich

Total Carbohydrates in Southern-style chicken sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southern-style chicken sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southern-style chicken sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southern-style chicken sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southern-style chicken sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southern-style chicken sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southern-style chicken sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southern-style chicken sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southern-style chicken sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Southern-style chicken sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southern-style chicken sandwich enhances brain function and helps improve memory and focus.

Glucose from Southern-style chicken sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southern-style chicken sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southern-style chicken sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southern-style chicken sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Southern-style chicken sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southern-style chicken sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southern-style chicken sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southern-style chicken sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southern-style chicken sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Southern-style chicken sandwich supports building and repairing tissues.

Builds and repairs tissues in Southern-style chicken sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southern-style chicken sandwich supports immune function.

Supports immune function in Southern-style chicken sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southern-style chicken sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southern-style chicken sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southern-style chicken sandwich provides energy.

Provides energy in Southern-style chicken sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southern-style chicken sandwich supports muscle growth and strength.

Supports muscle growth and strength in Southern-style chicken sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southern-style chicken sandwich helps in weight management.

Helps in weight management in Southern-style chicken sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southern-style chicken sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southern-style chicken sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southern-style chicken sandwich supports bone health.

Supports bone health in Southern-style chicken sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southern-style chicken sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Southern-style chicken sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Southern-style chicken sandwich regulates blood sugar levels.

Regulates blood sugar levels in Southern-style chicken sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Southern-style chicken sandwich supports fluid balance.

Maintains Fluid Balance in Southern-style chicken sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southern-style chicken sandwich supports nerve function.

Supports Nerve Function in Southern-style chicken sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southern-style chicken sandwich helps regulate blood pressure.

Regulates Blood Pressure in Southern-style chicken sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southern-style chicken sandwich supports muscle function.

Aids Muscle Function in Southern-style chicken sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southern-style chicken sandwich aids nutrient absorption.

Improves Nutrient Absorption in Southern-style chicken sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southern-style chicken sandwich helps balance pH levels.

Balances pH Levels in Southern-style chicken sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southern-style chicken sandwich supports bone health.

Supports Bone Health in Southern-style chicken sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 ea Southern-style chicken sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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