Odessa Rye

A typical serving 2 oz (57 grams) of Odessa Rye contains approximately 120 calories.

You can check the exact calorie content by logging Odessa Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Odessa Rye depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Odessa Rye contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Odessa Rye depends on the ingredients exists in it. On average, 2 oz (57 grams) of Odessa Rye contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Odessa Rye, Download Nutribit app for healthier you!

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Odessa Rye.

The amount of carbohydrates (carbs) in Odessa Rye depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Odessa Rye.

Odessa Rye contains approximately 2 grams of fiber in 2 oz (57 grams).

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Odessa Rye contains following minerals:

• Odessa Rye has 10mg of Calcium.
• Odessa Rye has 300mg of Sodium, Na.
• Odessa Rye has 70mg of Potassium, K.
• Odessa Rye has 0.4mg of Iron.

Odessa Rye does not contain any caffeine.

Odessa Rye does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Odessa Rye and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Odessa Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Odessa Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Odessa Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Odessa Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Odessa Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Odessa Rye data can be accessed offline in the Nutribit app anytime anywhere!