Mini Sandwiches, Turkey & Ham Varieties
Renaissance Food Group
24.65
% from protein42.58
% from carbs42.58
% from fatNutrition Facts
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Mini Sandwiches, Turkey & Ham Varieties Nutrients FAQs
Nutrients
- Vitamin A:Mini Sandwiches, Turkey & Ham Varieties has 750 IU of Vitamin A.
- Mini Sandwiches, Turkey & Ham Varieties has 260mg of Calcium.
- Mini Sandwiches, Turkey & Ham Varieties has 930mg of Sodium, Na.
- Mini Sandwiches, Turkey & Ham Varieties has 2.7mg of Iron.
What is the calorie content of Mini Sandwiches, Turkey & Ham Varieties?
A typical serving 2 sandwiches (153 grams) of Mini Sandwiches, Turkey & Ham Varieties contains approximately 350 calories.
You can check the exact calorie content by logging Mini Sandwiches, Turkey & Ham Varieties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Sandwiches, Turkey & Ham Varieties have?
The amount of fat in Mini Sandwiches, Turkey & Ham Varieties depends on the ingredients and preparation method. On average, one serving 2 sandwiches (153 grams) of Mini Sandwiches, Turkey & Ham Varieties contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Sandwiches, Turkey & Ham Varieties have?
The protein content in Mini Sandwiches, Turkey & Ham Varieties depends on the ingredients exists in it. On average, 2 sandwiches (153 grams) of Mini Sandwiches, Turkey & Ham Varieties contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Sandwiches, Turkey & Ham Varieties, Download Nutribit app for healthier you!
How much sugar does a Mini Sandwiches, Turkey & Ham Varieties have?
On average, 2 sandwiches (153 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Sandwiches, Turkey & Ham Varieties.
How Much carbohydrates (carbs) is in Mini Sandwiches, Turkey & Ham Varieties?
The amount of carbohydrates (carbs) in Mini Sandwiches, Turkey & Ham Varieties depends on its serving size and preparation. On average, 2 sandwiches (153 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Sandwiches, Turkey & Ham Varieties.
How Much Fiber is in Mini Sandwiches, Turkey & Ham Varieties?
Mini Sandwiches, Turkey & Ham Varieties contains approximately 2 grams of fiber in 2 sandwiches (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Sandwiches, Turkey & Ham Varieties for healthier you!
What vitamins and minerals are in a Mini Sandwiches, Turkey & Ham Varieties?
Vitamins in Mini Sandwiches, Turkey & Ham Varieties:
Mini Sandwiches, Turkey & Ham Varieties contains following minerals:
General
Does Mini Sandwiches, Turkey & Ham Varieties contain caffeine?
Mini Sandwiches, Turkey & Ham Varieties does not contain any caffeine.
Does Mini Sandwiches, Turkey & Ham Varieties contain alcohol?
Mini Sandwiches, Turkey & Ham Varieties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Sandwiches, Turkey & Ham Varieties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Sandwiches, Turkey & Ham Varieties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Sandwiches, Turkey & Ham Varieties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Sandwiches, Turkey & Ham Varieties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Sandwiches, Turkey & Ham Varieties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Sandwiches, Turkey & Ham Varieties for free?
Yes! Since Mini Sandwiches, Turkey & Ham Varieties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Sandwiches, Turkey & Ham Varieties with water tracking feature?
Nutribit automatically calculates the water content of Mini Sandwiches, Turkey & Ham Varieties and adds it to your daily hydration log. Simply log Mini Sandwiches, Turkey & Ham Varieties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Sandwiches, Turkey & Ham Varieties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Sandwiches, Turkey & Ham Varieties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Sandwiches, Turkey & Ham Varieties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Sandwiches, Turkey & Ham Varieties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Sandwiches, Turkey & Ham Varieties
Protein and Vitamin A in Mini Sandwiches, Turkey & Ham Varieties supports bone health.
Protein in Mini Sandwiches, Turkey & Ham Varieties plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mini Sandwiches, Turkey & Ham Varieties supports building and repairing tissues.
Builds and repairs tissues in Mini Sandwiches, Turkey & Ham Varieties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Sandwiches, Turkey & Ham Varieties supports immune function.
Supports immune function in Mini Sandwiches, Turkey & Ham Varieties is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Sandwiches, Turkey & Ham Varieties helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Sandwiches, Turkey & Ham Varieties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Sandwiches, Turkey & Ham Varieties provides energy.
Provides energy in Mini Sandwiches, Turkey & Ham Varieties can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Sandwiches, Turkey & Ham Varieties supports muscle growth and strength.
Supports muscle growth and strength in Mini Sandwiches, Turkey & Ham Varieties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Sandwiches, Turkey & Ham Varieties helps in weight management.
Helps in weight management in Mini Sandwiches, Turkey & Ham Varieties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Sandwiches, Turkey & Ham Varieties aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Sandwiches, Turkey & Ham Varieties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Sandwiches, Turkey & Ham Varieties improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Sandwiches, Turkey & Ham Varieties is essential for the health and growth of hair, skin, and nails.
Protein in Mini Sandwiches, Turkey & Ham Varieties regulates blood sugar levels.
Regulates blood sugar levels in Mini Sandwiches, Turkey & Ham Varieties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties supports eye health.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties boosts immune function.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties promotes healthy skin.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties enhances reproductive health.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties reduces the risk of certain cancers.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties promotes healthy development during pregnancy.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties maintains healthy mucous membranes.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties improves wound healing.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties may reduce the risk of macular degeneration.
Vitamin A in Mini Sandwiches, Turkey & Ham Varieties, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mini Sandwiches, Turkey & Ham Varieties supports bone health.
Calcium in Mini Sandwiches, Turkey & Ham Varieties is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mini Sandwiches, Turkey & Ham Varieties supports muscle function.
Calcium in Mini Sandwiches, Turkey & Ham Varieties plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mini Sandwiches, Turkey & Ham Varieties supports heart health.
Calcium in Mini Sandwiches, Turkey & Ham Varieties helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mini Sandwiches, Turkey & Ham Varieties supports nerve transmission.
Calcium in Mini Sandwiches, Turkey & Ham Varieties is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mini Sandwiches, Turkey & Ham Varieties supports blood clotting.
Calcium in Mini Sandwiches, Turkey & Ham Varieties is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mini Sandwiches, Turkey & Ham Varieties supports hormonal secretion.
Calcium in Mini Sandwiches, Turkey & Ham Varieties regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mini Sandwiches, Turkey & Ham Varieties supports weight management.
Calcium in Mini Sandwiches, Turkey & Ham Varieties may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mini Sandwiches, Turkey & Ham Varieties supports dental health.
Calcium in Mini Sandwiches, Turkey & Ham Varieties strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mini Sandwiches, Turkey & Ham Varieties supports blood pressure regulation.
Calcium in Mini Sandwiches, Turkey & Ham Varieties, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mini Sandwiches, Turkey & Ham Varieties supports fluid balance.
Maintains Fluid Balance in Mini Sandwiches, Turkey & Ham Varieties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Sandwiches, Turkey & Ham Varieties supports nerve function.
Supports Nerve Function in Mini Sandwiches, Turkey & Ham Varieties helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Sandwiches, Turkey & Ham Varieties helps regulate blood pressure.
Regulates Blood Pressure in Mini Sandwiches, Turkey & Ham Varieties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Sandwiches, Turkey & Ham Varieties supports muscle function.
Aids Muscle Function in Mini Sandwiches, Turkey & Ham Varieties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Sandwiches, Turkey & Ham Varieties aids nutrient absorption.
Improves Nutrient Absorption in Mini Sandwiches, Turkey & Ham Varieties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Sandwiches, Turkey & Ham Varieties helps balance pH levels.
Balances pH Levels in Mini Sandwiches, Turkey & Ham Varieties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Sandwiches, Turkey & Ham Varieties supports bone health.
Supports Bone Health in Mini Sandwiches, Turkey & Ham Varieties helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 2 sandwiches Mini Sandwiches, Turkey & Ham Varieties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.