Strawberry Glazed Pecan Salad

Publix Deli

Total Energy

820

kcal

32.48

% from carbs

11.14

% from protein

56.38

% from fats

In 312 g

% daily value


Total Fat

54g

83.1%


Saturated

12g

60%


Polyunsaturated

18g


Monounsaturated

19g


Cholesterol

40mg

13.3%


Sodium, Na

2120mg

92.2%


Potassium, K

1620mg

34.5%


Total Carbohydrates

70g

25.5%


Fiber

13g

46.4%


Sugars

39g

78%


Protein

24g

48%






Calcium, Ca

720mg


Iron, Fe

6.7mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Glazed Pecan Salad

A typical serving 1 salad with dressing of Strawberry Glazed Pecan Salad (312 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Glazed Pecan Salad depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (312 grams) of Strawberry Glazed Pecan Salad contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Glazed Pecan Salad depends on the ingredients exists in it. On average, 1 salad with dressing of Strawberry Glazed Pecan Salad (about 312 grams) contains approximately 24 grams of protein.

On average, 1 salad with dressing (about 312 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad with dressing (about 312 grams) contains about 70 grams of carbohydrates.

Strawberry Glazed Pecan Salad contains approximately 13 grams of fiber in 1 salad with dressing (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 820 calories?

The amount of exercise required to burn off 1 salad with dressing Strawberry Glazed Pecan Salad

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.