Stirred Yogurt, Black Cherry
Foremost Dairies
13.75
% from protein76.98
% from carbs76.98
% from fatNutrition Facts
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Stirred Yogurt, Black Cherry Nutrients FAQs
Nutrients
- Vitamin A:Stirred Yogurt, Black Cherry has 100 IU of Vitamin A.
- Stirred Yogurt, Black Cherry has 195mg of Calcium.
- Stirred Yogurt, Black Cherry has 80mg of Sodium, Na.
What is the calorie content of Stirred Yogurt, Black Cherry?
A typical serving 175 g (175 grams) of Stirred Yogurt, Black Cherry contains approximately 150 calories.
You can check the exact calorie content by logging Stirred Yogurt, Black Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stirred Yogurt, Black Cherry have?
The amount of fat in Stirred Yogurt, Black Cherry depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Stirred Yogurt, Black Cherry contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stirred Yogurt, Black Cherry have?
The protein content in Stirred Yogurt, Black Cherry depends on the ingredients exists in it. On average, 175 g (175 grams) of Stirred Yogurt, Black Cherry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Stirred Yogurt, Black Cherry, Download Nutribit app for healthier you!
How much sugar does a Stirred Yogurt, Black Cherry have?
On average, 175 g (175 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stirred Yogurt, Black Cherry.
How Much carbohydrates (carbs) is in Stirred Yogurt, Black Cherry?
The amount of carbohydrates (carbs) in Stirred Yogurt, Black Cherry depends on its serving size and preparation. On average, 175 g (175 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stirred Yogurt, Black Cherry.
How Much Fiber is in Stirred Yogurt, Black Cherry?
Stirred Yogurt, Black Cherry contains approximately 0 grams of fiber in 175 g (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stirred Yogurt, Black Cherry for healthier you!
What vitamins and minerals are in a Stirred Yogurt, Black Cherry?
Vitamins in Stirred Yogurt, Black Cherry:
Stirred Yogurt, Black Cherry contains following minerals:
General
Does Stirred Yogurt, Black Cherry contain caffeine?
Stirred Yogurt, Black Cherry does not contain any caffeine.
Does Stirred Yogurt, Black Cherry contain alcohol?
Stirred Yogurt, Black Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stirred Yogurt, Black Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stirred Yogurt, Black Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stirred Yogurt, Black Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stirred Yogurt, Black Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stirred Yogurt, Black Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stirred Yogurt, Black Cherry for free?
Yes! Since Stirred Yogurt, Black Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stirred Yogurt, Black Cherry with water tracking feature?
Nutribit automatically calculates the water content of Stirred Yogurt, Black Cherry and adds it to your daily hydration log. Simply log Stirred Yogurt, Black Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stirred Yogurt, Black Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stirred Yogurt, Black Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stirred Yogurt, Black Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stirred Yogurt, Black Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stirred Yogurt, Black Cherry
Calcium in Stirred Yogurt, Black Cherry supports bone health.
Calcium in Stirred Yogurt, Black Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stirred Yogurt, Black Cherry supports muscle function.
Calcium in Stirred Yogurt, Black Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stirred Yogurt, Black Cherry supports heart health.
Calcium in Stirred Yogurt, Black Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stirred Yogurt, Black Cherry supports nerve transmission.
Calcium in Stirred Yogurt, Black Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stirred Yogurt, Black Cherry supports blood clotting.
Calcium in Stirred Yogurt, Black Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stirred Yogurt, Black Cherry supports hormonal secretion.
Calcium in Stirred Yogurt, Black Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stirred Yogurt, Black Cherry supports weight management.
Calcium in Stirred Yogurt, Black Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stirred Yogurt, Black Cherry supports dental health.
Calcium in Stirred Yogurt, Black Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stirred Yogurt, Black Cherry supports blood pressure regulation.
Calcium in Stirred Yogurt, Black Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 175 g Stirred Yogurt, Black Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.