Stirred Peach Yogurt

Foremost Dairies

Total Energy

150

kcal

77.59

% from carbs

13.38

% from protein

9.03

% from fats

In 175 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

85mg

3.7%

Total Carbohydrates

29g

10.5%

Sugars

21g

42%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stirred Peach Yogurt

A typical serving 175 g of Stirred Peach Yogurt (175 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stirred Peach Yogurt depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Stirred Peach Yogurt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stirred Peach Yogurt depends on the ingredients exists in it. On average, 175 g of Stirred Peach Yogurt (about 175 grams) contains approximately 5 grams of protein.

On average, 175 g (about 175 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 175 g (about 175 grams) contains about 29 grams of carbohydrates.

Stirred Peach Yogurt contains approximately 0 grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 175 g Stirred Peach Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.