Plantias
Pan Pepin
11.81
% from protein64.94
% from carbs64.94
% from fatNutrition Facts
More items Like Plantias
Besitos de Coco
Pan Pepin
Bread, Club Sandwich
Pan Pepin
Bread, Enriched, Club Brioche
Pan Pepin
Bread, Multigrain, Granos & Semillas
Pan Pepin
Bread, PanKeto
Pan Pepin
Buns, Enriched, Hawaiian Dog
Pan Pepin
Club Integral Bread
Pan Pepin
Familiar
Pan Pepin
Flour Tortillas, Original
Pan Pepin
Foot Long Hot Dog Enriched Buns
Pan Pepin
Hawaiian Club Enriched Bread
Pan Pepin
Planitas
Pan Pepin
White Enriched Bread with Italian Seasoning
Pan Pepin
Whole Grain Bun
Pan Pepin
Mini Tostadas
Pan Pepin
Pan
Common Food
Pan Bread
Earls
Pan Bigio
Taste of Inspirations
Pan Pita
Tastee Choice
Pan Crust
Rapid Fired Pizza
Pan Melts
Loyd Grossman
Melon Pan
Jfc International Inc.
Pan Tostado
Holsum
Plantias Nutrients FAQs
Nutrients
- Plantias has 78mg of Calcium.
- Plantias has 280mg of Sodium, Na.
- Plantias has 1.08mg of Iron.
What is the calorie content of Plantias?
A typical serving 1 tortilla (46 grams) of Plantias contains approximately 130 calories.
You can check the exact calorie content by logging Plantias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plantias have?
The amount of fat in Plantias depends on the ingredients and preparation method. On average, one serving 1 tortilla (46 grams) of Plantias contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plantias have?
The protein content in Plantias depends on the ingredients exists in it. On average, 1 tortilla (46 grams) of Plantias contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Plantias, Download Nutribit app for healthier you!
How much sugar does a Plantias have?
On average, 1 tortilla (46 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantias.
How Much carbohydrates (carbs) is in Plantias?
The amount of carbohydrates (carbs) in Plantias depends on its serving size and preparation. On average, 1 tortilla (46 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plantias.
How Much Fiber is in Plantias?
Plantias contains approximately 2 grams of fiber in 1 tortilla (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plantias for healthier you!
What vitamins and minerals are in a Plantias?
Plantias contains following minerals:
General
Does Plantias contain caffeine?
Plantias does not contain any caffeine.
Does Plantias contain alcohol?
Plantias does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plantias?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantias and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plantias quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plantias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plantias for free?
Yes absolutely, Since Plantias does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plantias with water tracking feature?
Plantias does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plantias as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plantias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plantias nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plantias data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plantias
How to burn 130 calories?
The amount of exercise required to burn off 1 tortilla Plantias
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.