Besitos de Coco
Pan Pepin
5.33
% from protein68.27
% from carbs68.27
% from fatNutrition Facts
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Besitos de Coco Nutrients FAQs
Nutrients
- Besitos de Coco has 51mg of Calcium.
- Besitos de Coco has 320mg of Sodium, Na.
- Besitos de Coco has 170mg of Potassium, K.
What is the calorie content of Besitos de Coco?
A typical serving 1 pack (113.3 grams) of Besitos de Coco contains approximately 373 calories.
You can check the exact calorie content by logging Besitos de Coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Besitos de Coco have?
The amount of fat in Besitos de Coco depends on the ingredients and preparation method. On average, one serving 1 pack (113.3 grams) of Besitos de Coco contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Besitos de Coco have?
The protein content in Besitos de Coco depends on the ingredients exists in it. On average, 1 pack (113.3 grams) of Besitos de Coco contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Besitos de Coco, Download Nutribit app for healthier you!
How much sugar does a Besitos de Coco have?
On average, 1 pack (113.3 grams) contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besitos de Coco.
How Much carbohydrates (carbs) is in Besitos de Coco?
The amount of carbohydrates (carbs) in Besitos de Coco depends on its serving size and preparation. On average, 1 pack (113.3 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Besitos de Coco.
How Much Fiber is in Besitos de Coco?
Besitos de Coco contains approximately 3 grams of fiber in 1 pack (113.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Besitos de Coco for healthier you!
What vitamins and minerals are in a Besitos de Coco?
Besitos de Coco contains following minerals:
General
Does Besitos de Coco contain caffeine?
Besitos de Coco does not contain any caffeine.
Does Besitos de Coco contain alcohol?
Besitos de Coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Besitos de Coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besitos de Coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Besitos de Coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Besitos de Coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besitos de Coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Besitos de Coco for free?
Yes! Since Besitos de Coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Besitos de Coco with water tracking feature?
Nutribit automatically calculates the water content of Besitos de Coco and adds it to your daily hydration log. Simply log Besitos de Coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Besitos de Coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Besitos de Coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Besitos de Coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Besitos de Coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Besitos de Coco
Total Carbohydrates in Besitos de Coco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Besitos de Coco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Besitos de Coco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Besitos de Coco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Besitos de Coco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Besitos de Coco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Besitos de Coco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Besitos de Coco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Besitos de Coco aids weight management by helping you feel full longer.
Fiber-rich carbs from Besitos de Coco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Besitos de Coco enhances brain function and helps improve memory and focus.
Glucose from Besitos de Coco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Besitos de Coco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Besitos de Coco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Besitos de Coco promotes gut health by feeding beneficial gut bacteria.
Fiber in Besitos de Coco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Besitos de Coco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Besitos de Coco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Besitos de Coco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Besitos de Coco, help regulate blood pressure and reduce hypertension risk.
How to burn 373 calories?
The amount of exercise required to burn off 1 pack Besitos de Coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.