Besitos de Coco

Pan Pepin

Total Energy

373

kcal

68.27

% from carbs

5.33

% from protein

26.4

% from fats

In 113.3 g

% daily value


Total Fat

11g

16.9%


Saturated

9g

45%



Sodium, Na

320mg

13.9%


Potassium, K

170mg

3.6%


Total Carbohydrates

64g

23.3%


Fiber

3g

10.7%


Sugars

51g

102%


Protein

5g

10%






Calcium, Ca

51mg





Sugars, added

37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Besitos de Coco

A typical serving 1 pack of Besitos de Coco (113.3 grams) contains approximately 373 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Besitos de Coco depends on the ingredients and preparation method. On average, one serving 1 pack (113.3 grams) of Besitos de Coco contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Besitos de Coco depends on the ingredients exists in it. On average, 1 pack of Besitos de Coco (about 113.3 grams) contains approximately 5 grams of protein.

On average, 1 pack (about 113.3 grams) contains about 51 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 113.3 grams) contains about 64 grams of carbohydrates.

Besitos de Coco contains approximately 3 grams of fiber in 1 pack (about 113.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 373 calories?

The amount of exercise required to burn off 1 pack Besitos de Coco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.