Pretzel Hamburger Rolls
Jewel Bake Shop
13.24
% from protein73.53
% from carbs73.53
% from fatNutrition Facts
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Pretzel Hamburger Rolls Nutrients FAQs
Nutrients
- Vitamin C:Pretzel Hamburger Rolls has 4.8 mg of Vitamin C.
- Pretzel Hamburger Rolls has 26mg of Calcium.
- Pretzel Hamburger Rolls has 510mg of Sodium, Na.
- Pretzel Hamburger Rolls has 2.7mg of Iron.
What is the calorie content of Pretzel Hamburger Rolls?
A typical serving 1 bun (85 grams) of Pretzel Hamburger Rolls contains approximately 270 calories.
You can check the exact calorie content by logging Pretzel Hamburger Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Hamburger Rolls have?
The amount of fat in Pretzel Hamburger Rolls depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Pretzel Hamburger Rolls contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Hamburger Rolls have?
The protein content in Pretzel Hamburger Rolls depends on the ingredients exists in it. On average, 1 bun (85 grams) of Pretzel Hamburger Rolls contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Hamburger Rolls, Download Nutribit app for healthier you!
How much sugar does a Pretzel Hamburger Rolls have?
On average, 1 bun (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Hamburger Rolls.
How Much carbohydrates (carbs) is in Pretzel Hamburger Rolls?
The amount of carbohydrates (carbs) in Pretzel Hamburger Rolls depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Hamburger Rolls.
How Much Fiber is in Pretzel Hamburger Rolls?
Pretzel Hamburger Rolls contains approximately 2 grams of fiber in 1 bun (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Hamburger Rolls for healthier you!
What vitamins and minerals are in a Pretzel Hamburger Rolls?
Vitamins in Pretzel Hamburger Rolls:
Pretzel Hamburger Rolls contains following minerals:
General
Does Pretzel Hamburger Rolls contain caffeine?
Pretzel Hamburger Rolls does not contain any caffeine.
Does Pretzel Hamburger Rolls contain alcohol?
Pretzel Hamburger Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Hamburger Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Hamburger Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Hamburger Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Hamburger Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Hamburger Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Hamburger Rolls for free?
Yes absolutely, Since Pretzel Hamburger Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Hamburger Rolls with water tracking feature?
Pretzel Hamburger Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pretzel Hamburger Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Hamburger Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Hamburger Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Hamburger Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Hamburger Rolls
Total Carbohydrates in Pretzel Hamburger Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzel Hamburger Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzel Hamburger Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzel Hamburger Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzel Hamburger Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzel Hamburger Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzel Hamburger Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzel Hamburger Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzel Hamburger Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzel Hamburger Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzel Hamburger Rolls enhances brain function and helps improve memory and focus.
Glucose from Pretzel Hamburger Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzel Hamburger Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzel Hamburger Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzel Hamburger Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzel Hamburger Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzel Hamburger Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzel Hamburger Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzel Hamburger Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzel Hamburger Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Pretzel Hamburger Rolls supports building and repairing tissues.
Builds and repairs tissues in Pretzel Hamburger Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Hamburger Rolls supports immune function.
Supports immune function in Pretzel Hamburger Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Hamburger Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Hamburger Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Hamburger Rolls provides energy.
Provides energy in Pretzel Hamburger Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Hamburger Rolls supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Hamburger Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Hamburger Rolls helps in weight management.
Helps in weight management in Pretzel Hamburger Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Hamburger Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Hamburger Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Hamburger Rolls supports bone health.
Supports bone health in Pretzel Hamburger Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Hamburger Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Hamburger Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Hamburger Rolls regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Hamburger Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pretzel Hamburger Rolls supports fluid balance.
Maintains Fluid Balance in Pretzel Hamburger Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Hamburger Rolls supports nerve function.
Supports Nerve Function in Pretzel Hamburger Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Hamburger Rolls helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Hamburger Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Hamburger Rolls supports muscle function.
Aids Muscle Function in Pretzel Hamburger Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Hamburger Rolls aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Hamburger Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Hamburger Rolls helps balance pH levels.
Balances pH Levels in Pretzel Hamburger Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Hamburger Rolls supports bone health.
Supports Bone Health in Pretzel Hamburger Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 bun Pretzel Hamburger Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.