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Pretzel Sub Rolls

Jewel Bake Shop

270

kcal Energy

73.7%

% from carbs

10.7%

% from protein

15.5%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
270

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 720 mg
31.3%
Total Carbohydrates 48 g
17.5%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 26 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pretzel Sub Rolls

Nutrients

What is the calorie content of Pretzel Sub Rolls?

A typical serving 1 roll of Pretzel Sub Rolls (85 grams) contains approximately 270 calories. You can check the exact calorie content by logging Pretzel Sub Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Sub Rolls have?

The amount of fat in Pretzel Sub Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Pretzel Sub Rolls contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Sub Rolls have?

The protein content in Pretzel Sub Rolls depends on the ingredients exists in it. On average, 1 roll of Pretzel Sub Rolls (about 85 grams) contains approximately 7 grams of protein.

Is Pretzel Sub Rolls a good source of protein?

The protein content in Pretzel Sub Rolls depends on the ingredients exists in it. On average, 1 roll of Pretzel Sub Rolls (about 85 grams) contains approximately 7 grams of protein.

How much sugar does a Pretzel Sub Rolls have?

On average, 1 roll (about 85 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzel Sub Rolls contain added sugar?

On average, 1 roll (about 85 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzel Sub Rolls?

On average, 1 roll (about 85 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Pretzel Sub Rolls?

Pretzel Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzel Sub Rolls?

Pretzel Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzel Sub Rolls suitable for vegans?

Pretzel Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Sub Rolls contain caffeine?

Pretzel Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Sub Rolls contain alcohol?

Pretzel Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzel Sub Rolls healthier?

Pretzel Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzel Sub Rolls in Nutribit?

Pretzel Sub Rolls contains approximately 1 grams of fiber in 1 roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Sub Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Sub Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Sub Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Sub Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Sub Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Sub Rolls for free?

Yes! Since Pretzel Sub Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Sub Rolls with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Sub Rolls and adds it to your daily hydration log. Simply log Pretzel Sub Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Sub Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Sub Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Sub Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Sub Rolls data can be accessed offline in the Nutribit app anytime anywhere!