Pretzel Hamburger Rolls, 4 count
Jewel Bake Shop
10.53
% from protein73.68
% from carbs73.68
% from fatNutrition Facts
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Pretzel Hamburger Rolls, 4 count Nutrients FAQs
Nutrients
- Vitamin C:Pretzel Hamburger Rolls, 4 count has 3.6 mg of Vitamin C.
- Pretzel Hamburger Rolls, 4 count has 26mg of Calcium.
- Pretzel Hamburger Rolls, 4 count has 620mg of Sodium, Na.
- Pretzel Hamburger Rolls, 4 count has 1.8mg of Iron.
What is the calorie content of Pretzel Hamburger Rolls, 4 count?
A typical serving 1 roll (77 grams) of Pretzel Hamburger Rolls, 4 count contains approximately 230 calories.
You can check the exact calorie content by logging Pretzel Hamburger Rolls, 4 count in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Hamburger Rolls, 4 count have?
The amount of fat in Pretzel Hamburger Rolls, 4 count depends on the ingredients and preparation method. On average, one serving 1 roll (77 grams) of Pretzel Hamburger Rolls, 4 count contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Hamburger Rolls, 4 count have?
The protein content in Pretzel Hamburger Rolls, 4 count depends on the ingredients exists in it. On average, 1 roll (77 grams) of Pretzel Hamburger Rolls, 4 count contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Hamburger Rolls, 4 count, Download Nutribit app for healthier you!
How much sugar does a Pretzel Hamburger Rolls, 4 count have?
On average, 1 roll (77 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Hamburger Rolls, 4 count.
How Much carbohydrates (carbs) is in Pretzel Hamburger Rolls, 4 count?
The amount of carbohydrates (carbs) in Pretzel Hamburger Rolls, 4 count depends on its serving size and preparation. On average, 1 roll (77 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Hamburger Rolls, 4 count.
How Much Fiber is in Pretzel Hamburger Rolls, 4 count?
Pretzel Hamburger Rolls, 4 count contains approximately 1 grams of fiber in 1 roll (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Hamburger Rolls, 4 count for healthier you!
What vitamins and minerals are in a Pretzel Hamburger Rolls, 4 count?
Vitamins in Pretzel Hamburger Rolls, 4 count:
Pretzel Hamburger Rolls, 4 count contains following minerals:
General
Does Pretzel Hamburger Rolls, 4 count contain caffeine?
Pretzel Hamburger Rolls, 4 count does not contain any caffeine.
Does Pretzel Hamburger Rolls, 4 count contain alcohol?
Pretzel Hamburger Rolls, 4 count does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Hamburger Rolls, 4 count?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Hamburger Rolls, 4 count and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Hamburger Rolls, 4 count quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Hamburger Rolls, 4 count in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Hamburger Rolls, 4 count and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Hamburger Rolls, 4 count for free?
Yes! Since Pretzel Hamburger Rolls, 4 count contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Hamburger Rolls, 4 count with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Hamburger Rolls, 4 count and adds it to your daily hydration log. Simply log Pretzel Hamburger Rolls, 4 count in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Hamburger Rolls, 4 count as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Hamburger Rolls, 4 count and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Hamburger Rolls, 4 count nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Hamburger Rolls, 4 count data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Hamburger Rolls, 4 count
Total Carbohydrates in Pretzel Hamburger Rolls, 4 count provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzel Hamburger Rolls, 4 count are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzel Hamburger Rolls, 4 count supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzel Hamburger Rolls, 4 count aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzel Hamburger Rolls, 4 count helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzel Hamburger Rolls, 4 count help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzel Hamburger Rolls, 4 count helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzel Hamburger Rolls, 4 count can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzel Hamburger Rolls, 4 count aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzel Hamburger Rolls, 4 count help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzel Hamburger Rolls, 4 count enhances brain function and helps improve memory and focus.
Glucose from Pretzel Hamburger Rolls, 4 count is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzel Hamburger Rolls, 4 count boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzel Hamburger Rolls, 4 count provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzel Hamburger Rolls, 4 count promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzel Hamburger Rolls, 4 count serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzel Hamburger Rolls, 4 count improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzel Hamburger Rolls, 4 count support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzel Hamburger Rolls, 4 count helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzel Hamburger Rolls, 4 count, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pretzel Hamburger Rolls, 4 count supports fluid balance.
Maintains Fluid Balance in Pretzel Hamburger Rolls, 4 count helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Hamburger Rolls, 4 count supports nerve function.
Supports Nerve Function in Pretzel Hamburger Rolls, 4 count helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Hamburger Rolls, 4 count helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Hamburger Rolls, 4 count helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Hamburger Rolls, 4 count supports muscle function.
Aids Muscle Function in Pretzel Hamburger Rolls, 4 count helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Hamburger Rolls, 4 count aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Hamburger Rolls, 4 count assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Hamburger Rolls, 4 count helps balance pH levels.
Balances pH Levels in Pretzel Hamburger Rolls, 4 count helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Hamburger Rolls, 4 count supports bone health.
Supports Bone Health in Pretzel Hamburger Rolls, 4 count helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 roll Pretzel Hamburger Rolls, 4 count
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.