Asparagus & Gruyere Ravioli
La Pasta
20.38
% from protein50.96
% from carbs50.96
% from fatNutrition Facts
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Asparagus & Gruyere Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Asparagus & Gruyere Ravioli has 200 IU of Vitamin A.
- Asparagus & Gruyere Ravioli has 130mg of Calcium.
- Asparagus & Gruyere Ravioli has 410mg of Sodium, Na.
- Asparagus & Gruyere Ravioli has 1.44mg of Iron.
What is the calorie content of Asparagus & Gruyere Ravioli?
A typical serving 3.4 oz (95 grams) of Asparagus & Gruyere Ravioli contains approximately 190 calories.
You can check the exact calorie content by logging Asparagus & Gruyere Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus & Gruyere Ravioli have?
The amount of fat in Asparagus & Gruyere Ravioli depends on the ingredients and preparation method. On average, one serving 3.4 oz (95 grams) of Asparagus & Gruyere Ravioli contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus & Gruyere Ravioli have?
The protein content in Asparagus & Gruyere Ravioli depends on the ingredients exists in it. On average, 3.4 oz (95 grams) of Asparagus & Gruyere Ravioli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus & Gruyere Ravioli, Download Nutribit app for healthier you!
How much sugar does a Asparagus & Gruyere Ravioli have?
On average, 3.4 oz (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus & Gruyere Ravioli.
How Much carbohydrates (carbs) is in Asparagus & Gruyere Ravioli?
The amount of carbohydrates (carbs) in Asparagus & Gruyere Ravioli depends on its serving size and preparation. On average, 3.4 oz (95 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus & Gruyere Ravioli.
How Much Fiber is in Asparagus & Gruyere Ravioli?
Asparagus & Gruyere Ravioli contains approximately 1 grams of fiber in 3.4 oz (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus & Gruyere Ravioli for healthier you!
What vitamins and minerals are in a Asparagus & Gruyere Ravioli?
Vitamins in Asparagus & Gruyere Ravioli:
Asparagus & Gruyere Ravioli contains following minerals:
General
Does Asparagus & Gruyere Ravioli contain caffeine?
Asparagus & Gruyere Ravioli does not contain any caffeine.
Does Asparagus & Gruyere Ravioli contain alcohol?
Asparagus & Gruyere Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus & Gruyere Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus & Gruyere Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus & Gruyere Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus & Gruyere Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus & Gruyere Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus & Gruyere Ravioli for free?
Yes absolutely, Since Asparagus & Gruyere Ravioli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus & Gruyere Ravioli with water tracking feature?
Asparagus & Gruyere Ravioli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Asparagus & Gruyere Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus & Gruyere Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus & Gruyere Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus & Gruyere Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus & Gruyere Ravioli
Protein in Asparagus & Gruyere Ravioli supports building and repairing tissues.
Builds and repairs tissues in Asparagus & Gruyere Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asparagus & Gruyere Ravioli supports immune function.
Supports immune function in Asparagus & Gruyere Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asparagus & Gruyere Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asparagus & Gruyere Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asparagus & Gruyere Ravioli provides energy.
Provides energy in Asparagus & Gruyere Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asparagus & Gruyere Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Asparagus & Gruyere Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asparagus & Gruyere Ravioli helps in weight management.
Helps in weight management in Asparagus & Gruyere Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asparagus & Gruyere Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asparagus & Gruyere Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asparagus & Gruyere Ravioli supports bone health.
Supports bone health in Asparagus & Gruyere Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asparagus & Gruyere Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Asparagus & Gruyere Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Asparagus & Gruyere Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Asparagus & Gruyere Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Asparagus & Gruyere Ravioli supports fluid balance.
Maintains Fluid Balance in Asparagus & Gruyere Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asparagus & Gruyere Ravioli supports nerve function.
Supports Nerve Function in Asparagus & Gruyere Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asparagus & Gruyere Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Asparagus & Gruyere Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asparagus & Gruyere Ravioli supports muscle function.
Aids Muscle Function in Asparagus & Gruyere Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asparagus & Gruyere Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Asparagus & Gruyere Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asparagus & Gruyere Ravioli helps balance pH levels.
Balances pH Levels in Asparagus & Gruyere Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asparagus & Gruyere Ravioli supports bone health.
Supports Bone Health in Asparagus & Gruyere Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3.4 oz Asparagus & Gruyere Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.