Keto Friendly Brownie a la Cup, Double Chocolate

Birch Benders

Total Energy

180

kcal

38.61

% from carbs

9.27

% from protein

52.12

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

85mg

28.3%

Sodium, Na

330mg

14.3%

Potassium, K

259mg

5.5%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

53mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Friendly Brownie a la Cup, Double Chocolate

A typical serving 50 g of Keto Friendly Brownie a la Cup, Double Chocolate (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Friendly Brownie a la Cup, Double Chocolate depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Keto Friendly Brownie a la Cup, Double Chocolate contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Friendly Brownie a la Cup, Double Chocolate depends on the ingredients exists in it. On average, 50 g of Keto Friendly Brownie a la Cup, Double Chocolate (about 50 grams) contains approximately 6 grams of protein.

On average, 50 g (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g (about 50 grams) contains about 25 grams of carbohydrates.

Keto Friendly Brownie a la Cup, Double Chocolate contains approximately 6 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 50 g Keto Friendly Brownie a la Cup, Double Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.