Tortelloni, 4 Cheese

365 by Whole Foods Market

Total Energy

320

kcal

62.39

% from carbs

18.35

% from protein

19.27

% from fats

In 127 g

% daily value


Total Fat

7g

10.8%


Saturated

3.5g

17.5%


Cholesterol

25mg

8.3%


Sodium, Na

210mg

9.1%



Total Carbohydrates

51g

18.5%


Fiber

1g

3.6%


Protein

15g

30%






Calcium, Ca

260mg


Iron, Fe

2.7mg


Vitamin A, IU

100IU



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortelloni, 4 Cheese

A typical serving 4.5 oz of Tortelloni, 4 Cheese (127 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortelloni, 4 Cheese depends on the ingredients and preparation method. On average, one serving 4.5 oz (127 grams) of Tortelloni, 4 Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortelloni, 4 Cheese depends on the ingredients exists in it. On average, 4.5 oz of Tortelloni, 4 Cheese (about 127 grams) contains approximately 15 grams of protein.

On average, 4.5 oz (about 127 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 127 grams) contains about 51 grams of carbohydrates.

Tortelloni, 4 Cheese contains approximately 1 grams of fiber in 4.5 oz (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 4.5 oz Tortelloni, 4 Cheese

Set Your Weight

10,150 steps

Average 2.3 ft stride

87 mins walk

5 km/hr or 3 mph

31 mins run

9 km/hr or 6 mph

76 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.