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Gujarati Roti

TA Foods

90

kcal Energy

61.9%

% from carbs

13.3%

% from protein

24.9%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
90

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gujarati Roti

Nutrients

What is the calorie content of Gujarati Roti?

A typical serving 1 roti of Gujarati Roti (35 grams) contains approximately 90 calories. You can check the exact calorie content by logging Gujarati Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gujarati Roti have?

The amount of fat in Gujarati Roti depends on the ingredients and preparation method. On average, one serving 1 roti (35 grams) of Gujarati Roti contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gujarati Roti have?

The protein content in Gujarati Roti depends on the ingredients exists in it. On average, 1 roti of Gujarati Roti (about 35 grams) contains approximately 3 grams of protein.

Is Gujarati Roti a good source of protein?

The protein content in Gujarati Roti depends on the ingredients exists in it. On average, 1 roti of Gujarati Roti (about 35 grams) contains approximately 3 grams of protein.

How much sugar does a Gujarati Roti have?

On average, 1 roti (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gujarati Roti contain added sugar?

On average, 1 roti (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gujarati Roti?

On average, 1 roti (about 35 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Gujarati Roti?

Gujarati Roti contains approximately 1 grams of fiber in 1 roti (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gujarati Roti?

Gujarati Roti contains approximately 1 grams of fiber in 1 roti (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gujarati Roti suitable for vegans?

Gujarati Roti contains approximately 1 grams of fiber in 1 roti (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gujarati Roti contain caffeine?

Gujarati Roti contains approximately 1 grams of fiber in 1 roti (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gujarati Roti contain alcohol?

Gujarati Roti contains approximately 1 grams of fiber in 1 roti (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gujarati Roti healthier?

Gujarati Roti contains approximately 1 grams of fiber in 1 roti (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gujarati Roti in Nutribit?

Gujarati Roti contains approximately 1 grams of fiber in 1 roti (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gujarati Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gujarati Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gujarati Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gujarati Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gujarati Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gujarati Roti for free?

Yes absolutely, Since Gujarati Roti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gujarati Roti with water tracking feature?

Gujarati Roti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gujarati Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gujarati Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gujarati Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gujarati Roti data can be accessed offline in the Nutribit app anytime anywhere!