Gujarati Roti
TA Foods
13.26
% from protein61.88
% from carbs61.88
% from fatNutrition Facts
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Gujarati Roti Nutrients FAQs
Nutrients
- Vitamin C:Gujarati Roti has 1.2 mg of Vitamin C.
- Gujarati Roti has 26mg of Calcium.
- Gujarati Roti has 50mg of Sodium, Na.
- Gujarati Roti has 1.08mg of Iron.
What is the calorie content of Gujarati Roti?
A typical serving 1 roti (35 grams) of Gujarati Roti contains approximately 90 calories.
You can check the exact calorie content by logging Gujarati Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gujarati Roti have?
The amount of fat in Gujarati Roti depends on the ingredients and preparation method. On average, one serving 1 roti (35 grams) of Gujarati Roti contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gujarati Roti have?
The protein content in Gujarati Roti depends on the ingredients exists in it. On average, 1 roti (35 grams) of Gujarati Roti contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gujarati Roti, Download Nutribit app for healthier you!
How much sugar does a Gujarati Roti have?
On average, 1 roti (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gujarati Roti.
How Much carbohydrates (carbs) is in Gujarati Roti?
The amount of carbohydrates (carbs) in Gujarati Roti depends on its serving size and preparation. On average, 1 roti (35 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gujarati Roti.
How Much Fiber is in Gujarati Roti?
Gujarati Roti contains approximately 1 grams of fiber in 1 roti (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gujarati Roti for healthier you!
What vitamins and minerals are in a Gujarati Roti?
Vitamins in Gujarati Roti:
Gujarati Roti contains following minerals:
General
Does Gujarati Roti contain caffeine?
Gujarati Roti does not contain any caffeine.
Does Gujarati Roti contain alcohol?
Gujarati Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gujarati Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gujarati Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gujarati Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gujarati Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gujarati Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gujarati Roti for free?
Yes absolutely, Since Gujarati Roti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gujarati Roti with water tracking feature?
Gujarati Roti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gujarati Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gujarati Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gujarati Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gujarati Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gujarati Roti
How to burn 90 calories?
The amount of exercise required to burn off 1 roti Gujarati Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.