Whole Wheat Roti

A typical serving 1 Piece (107 grams) of Whole Wheat Roti contains approximately 120 calories.

You can check the exact calorie content by logging Whole Wheat Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Wheat Roti depends on the ingredients and preparation method. On average, one serving 1 Piece (107 grams) of Whole Wheat Roti contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Roti depends on the ingredients exists in it. On average, 1 Piece (107 grams) of Whole Wheat Roti contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Roti , Download Nutribit app for healthier you!

On average, 1 Piece (107 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Roti .

The amount of carbohydrates (carbs) in Whole Wheat Roti depends on its serving size and preparation. On average, 1 Piece (107 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Roti .

Whole Wheat Roti contains approximately 3 grams of fiber in 1 Piece (107 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Roti for healthier you!

Whole Wheat Roti contains following minerals:

• Whole Wheat Roti has 50mg of Sodium, Na.
• Whole Wheat Roti has 100mg of Potassium, K.
• Whole Wheat Roti has 2mg of Iron.

Whole Wheat Roti does not contain any caffeine.

Whole Wheat Roti does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Roti and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Wheat Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Whole Wheat Roti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Whole Wheat Roti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Wheat Roti data can be accessed offline in the Nutribit app anytime anywhere!