Pasta, Bows
Lucio Garofalo
13.15
% from protein82.63
% from carbs82.63
% from fatNutrition Facts
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Pasta, Bows Nutrients FAQs
Nutrients
- Pasta, Bows has 0.72mg of Iron.
What is the calorie content of Pasta, Bows?
A typical serving 0.67 cup dry (56 grams) of Pasta, Bows contains approximately 210 calories.
You can check the exact calorie content by logging Pasta, Bows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Bows have?
The amount of fat in Pasta, Bows depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Pasta, Bows contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Bows have?
The protein content in Pasta, Bows depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Pasta, Bows contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Bows, Download Nutribit app for healthier you!
How much sugar does a Pasta, Bows have?
On average, 0.67 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Bows.
How Much carbohydrates (carbs) is in Pasta, Bows?
The amount of carbohydrates (carbs) in Pasta, Bows depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Bows.
How Much Fiber is in Pasta, Bows?
Pasta, Bows contains approximately 2 grams of fiber in 0.67 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Bows for healthier you!
What vitamins and minerals are in a Pasta, Bows?
Pasta, Bows contains following minerals:
General
Does Pasta, Bows contain caffeine?
Pasta, Bows does not contain any caffeine.
Does Pasta, Bows contain alcohol?
Pasta, Bows does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Bows?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Bows and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Bows quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Bows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Bows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Bows for free?
Yes! Since Pasta, Bows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Bows with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Bows and adds it to your daily hydration log. Simply log Pasta, Bows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Bows as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Bows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Bows nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Bows data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Bows
Total Carbohydrates in Pasta, Bows provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta, Bows are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta, Bows supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta, Bows aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta, Bows helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta, Bows help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta, Bows helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta, Bows can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta, Bows aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta, Bows help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta, Bows enhances brain function and helps improve memory and focus.
Glucose from Pasta, Bows is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta, Bows boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta, Bows provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta, Bows promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta, Bows serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta, Bows improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta, Bows support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta, Bows helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta, Bows, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.67 cup dry Pasta, Bows
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.