Pasta, Elicoidali
Lucio Garofalo
13.15
% from protein82.63
% from carbs82.63
% from fatNutrition Facts
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Pasta, Elicoidali Nutrients FAQs
Nutrients
- Pasta, Elicoidali has 0.72mg of Iron.
What is the calorie content of Pasta, Elicoidali?
A typical serving 0.67 cup dry (56 grams) of Pasta, Elicoidali contains approximately 210 calories.
You can check the exact calorie content by logging Pasta, Elicoidali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Elicoidali have?
The amount of fat in Pasta, Elicoidali depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Pasta, Elicoidali contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Elicoidali have?
The protein content in Pasta, Elicoidali depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Pasta, Elicoidali contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Elicoidali, Download Nutribit app for healthier you!
How much sugar does a Pasta, Elicoidali have?
On average, 0.67 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Elicoidali.
How Much carbohydrates (carbs) is in Pasta, Elicoidali?
The amount of carbohydrates (carbs) in Pasta, Elicoidali depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Elicoidali.
How Much Fiber is in Pasta, Elicoidali?
Pasta, Elicoidali contains approximately 2 grams of fiber in 0.67 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Elicoidali for healthier you!
What vitamins and minerals are in a Pasta, Elicoidali?
Pasta, Elicoidali contains following minerals:
General
Does Pasta, Elicoidali contain caffeine?
Pasta, Elicoidali does not contain any caffeine.
Does Pasta, Elicoidali contain alcohol?
Pasta, Elicoidali does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Elicoidali?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Elicoidali and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Elicoidali quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Elicoidali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Elicoidali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Elicoidali for free?
Yes! Since Pasta, Elicoidali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Elicoidali with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Elicoidali and adds it to your daily hydration log. Simply log Pasta, Elicoidali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Elicoidali as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Elicoidali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Elicoidali nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Elicoidali data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Elicoidali
Total Carbohydrates in Pasta, Elicoidali provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta, Elicoidali are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta, Elicoidali supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta, Elicoidali aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta, Elicoidali helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta, Elicoidali help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta, Elicoidali helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta, Elicoidali can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta, Elicoidali aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta, Elicoidali help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta, Elicoidali enhances brain function and helps improve memory and focus.
Glucose from Pasta, Elicoidali is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta, Elicoidali boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta, Elicoidali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta, Elicoidali promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta, Elicoidali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta, Elicoidali improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta, Elicoidali support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta, Elicoidali helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta, Elicoidali, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.67 cup dry Pasta, Elicoidali
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.