Nutty Berry Burst, Gluten Free
Spiru-Tein
Total Energy
99
kcal
% from carbs
% from protein
% from fats
In 34 g
% daily value
Sodium, Na
140mg
6.1%
Total Carbohydrates
14g
5.1%
Fiber
4g
14.3%
Sugars
9g
18%
Protein
14g
28%
Calcium, Ca
390mg
Iron, Fe
4.5mg
Vitamin A, IU
5000IU
Vitamin C, total ascorbic acid
60mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Nutty Berry Burst, Gluten Free?
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The amount of exercise required to burn off 1 packet Nutty Berry Burst, Gluten Free
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.