Pepper Salmon
Ocean Blue
36.64
% from protein0
% from carbs0
% from fatNutrition Facts
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Pepper Salmon Nutrients FAQs
Nutrients
- Pepper Salmon has 282mg of Sodium, Na.
What is the calorie content of Pepper Salmon?
A typical serving 1 serving (50 grams) of Pepper Salmon contains approximately 117 calories.
You can check the exact calorie content by logging Pepper Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper Salmon have?
The amount of fat in Pepper Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Pepper Salmon contains approximately 8.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper Salmon have?
The protein content in Pepper Salmon depends on the ingredients exists in it. On average, 1 serving (50 grams) of Pepper Salmon contains approximately 10.8 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper Salmon, Download Nutribit app for healthier you!
How much sugar does a Pepper Salmon have?
On average, 1 serving (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Salmon.
How Much carbohydrates (carbs) is in Pepper Salmon?
The amount of carbohydrates (carbs) in Pepper Salmon depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper Salmon.
How Much Fiber is in Pepper Salmon?
Pepper Salmon contains approximately 0 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Salmon for healthier you!
What vitamins and minerals are in a Pepper Salmon?
Pepper Salmon contains following minerals:
General
Does Pepper Salmon contain caffeine?
Pepper Salmon does not contain any caffeine.
Does Pepper Salmon contain alcohol?
Pepper Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper Salmon for free?
Yes absolutely, Since Pepper Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper Salmon with water tracking feature?
Pepper Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pepper Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper Salmon
Protein in Pepper Salmon supports building and repairing tissues.
Builds and repairs tissues in Pepper Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepper Salmon supports immune function.
Supports immune function in Pepper Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepper Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepper Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepper Salmon provides energy.
Provides energy in Pepper Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepper Salmon supports muscle growth and strength.
Supports muscle growth and strength in Pepper Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepper Salmon helps in weight management.
Helps in weight management in Pepper Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepper Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepper Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepper Salmon supports bone health.
Supports bone health in Pepper Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepper Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Pepper Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Pepper Salmon regulates blood sugar levels.
Regulates blood sugar levels in Pepper Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 117 calories?
The amount of exercise required to burn off 1 serving Pepper Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.