High Protein Raspberry Yogurt
Stoltzfus Family Dairy
21.55
% from protein51.18
% from carbs51.18
% from fatNutrition Facts
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High Protein Raspberry Yogurt Nutrients FAQs
Nutrients
- Vitamin D:High Protein Raspberry Yogurt has 80 IU of Vitamin D.
- High Protein Raspberry Yogurt has 225mg of Calcium.
- High Protein Raspberry Yogurt has 90mg of Sodium, Na.
- High Protein Raspberry Yogurt has 278mg of Potassium, K.
What is the calorie content of High Protein Raspberry Yogurt?
A typical serving 6 oz of High Protein Raspberry Yogurt contains approximately 140 calories.
You can check the exact calorie content by logging High Protein Raspberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High Protein Raspberry Yogurt have?
The amount of fat in High Protein Raspberry Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz of High Protein Raspberry Yogurt contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High Protein Raspberry Yogurt have?
The protein content in High Protein Raspberry Yogurt depends on the ingredients exists in it. On average, 6 oz of High Protein Raspberry Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from High Protein Raspberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a High Protein Raspberry Yogurt have?
On average, 6 oz contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Raspberry Yogurt.
How Much carbohydrates (carbs) is in High Protein Raspberry Yogurt?
The amount of carbohydrates (carbs) in High Protein Raspberry Yogurt depends on its serving size and preparation. On average, 6 oz contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from High Protein Raspberry Yogurt.
How Much Fiber is in High Protein Raspberry Yogurt?
High Protein Raspberry Yogurt contains approximately 0 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Raspberry Yogurt for healthier you!
What vitamins and minerals are in a High Protein Raspberry Yogurt?
Vitamins in High Protein Raspberry Yogurt:
High Protein Raspberry Yogurt contains following minerals:
General
Does High Protein Raspberry Yogurt contain caffeine?
High Protein Raspberry Yogurt does not contain any caffeine.
Does High Protein Raspberry Yogurt contain alcohol?
High Protein Raspberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High Protein Raspberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Raspberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High Protein Raspberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High Protein Raspberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Raspberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High Protein Raspberry Yogurt for free?
Yes! Since High Protein Raspberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High Protein Raspberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of High Protein Raspberry Yogurt and adds it to your daily hydration log. Simply log High Protein Raspberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High Protein Raspberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High Protein Raspberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High Protein Raspberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High Protein Raspberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High Protein Raspberry Yogurt
Protein in High Protein Raspberry Yogurt supports building and repairing tissues.
Builds and repairs tissues in High Protein Raspberry Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in High Protein Raspberry Yogurt supports immune function.
Supports immune function in High Protein Raspberry Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in High Protein Raspberry Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in High Protein Raspberry Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in High Protein Raspberry Yogurt provides energy.
Provides energy in High Protein Raspberry Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in High Protein Raspberry Yogurt supports muscle growth and strength.
Supports muscle growth and strength in High Protein Raspberry Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in High Protein Raspberry Yogurt helps in weight management.
Helps in weight management in High Protein Raspberry Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in High Protein Raspberry Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in High Protein Raspberry Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in High Protein Raspberry Yogurt supports bone health.
Supports bone health in High Protein Raspberry Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in High Protein Raspberry Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in High Protein Raspberry Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in High Protein Raspberry Yogurt regulates blood sugar levels.
Regulates blood sugar levels in High Protein Raspberry Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in High Protein Raspberry Yogurt supports bone health.
Calcium in High Protein Raspberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in High Protein Raspberry Yogurt supports muscle function.
Calcium in High Protein Raspberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in High Protein Raspberry Yogurt supports heart health.
Calcium in High Protein Raspberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in High Protein Raspberry Yogurt supports nerve transmission.
Calcium in High Protein Raspberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in High Protein Raspberry Yogurt supports blood clotting.
Calcium in High Protein Raspberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in High Protein Raspberry Yogurt supports hormonal secretion.
Calcium in High Protein Raspberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in High Protein Raspberry Yogurt supports weight management.
Calcium in High Protein Raspberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in High Protein Raspberry Yogurt supports dental health.
Calcium in High Protein Raspberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in High Protein Raspberry Yogurt supports blood pressure regulation.
Calcium in High Protein Raspberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 6 oz High Protein Raspberry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.