Peach High Protein Yogurt
Stoltzfus Family Dairy
21.55
% from protein51.18
% from carbs51.18
% from fatNutrition Facts
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Peach High Protein Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Peach High Protein Yogurt has 80 IU of Vitamin D.
- Peach High Protein Yogurt has 225mg of Calcium.
- Peach High Protein Yogurt has 90mg of Sodium, Na.
- Peach High Protein Yogurt has 278mg of Potassium, K.
What is the calorie content of Peach High Protein Yogurt?
A typical serving 6 oz (170 grams) of Peach High Protein Yogurt contains approximately 140 calories.
You can check the exact calorie content by logging Peach High Protein Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peach High Protein Yogurt have?
The amount of fat in Peach High Protein Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Peach High Protein Yogurt contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peach High Protein Yogurt have?
The protein content in Peach High Protein Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Peach High Protein Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Peach High Protein Yogurt, Download Nutribit app for healthier you!
How much sugar does a Peach High Protein Yogurt have?
On average, 6 oz (170 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach High Protein Yogurt.
How Much carbohydrates (carbs) is in Peach High Protein Yogurt?
The amount of carbohydrates (carbs) in Peach High Protein Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peach High Protein Yogurt.
How Much Fiber is in Peach High Protein Yogurt?
Peach High Protein Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peach High Protein Yogurt for healthier you!
What vitamins and minerals are in a Peach High Protein Yogurt?
Vitamins in Peach High Protein Yogurt:
Peach High Protein Yogurt contains following minerals:
General
Does Peach High Protein Yogurt contain caffeine?
Peach High Protein Yogurt does not contain any caffeine.
Does Peach High Protein Yogurt contain alcohol?
Peach High Protein Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peach High Protein Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach High Protein Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peach High Protein Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peach High Protein Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach High Protein Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peach High Protein Yogurt for free?
Yes! Since Peach High Protein Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peach High Protein Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Peach High Protein Yogurt and adds it to your daily hydration log. Simply log Peach High Protein Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peach High Protein Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peach High Protein Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peach High Protein Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peach High Protein Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peach High Protein Yogurt
Protein in Peach High Protein Yogurt supports building and repairing tissues.
Builds and repairs tissues in Peach High Protein Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peach High Protein Yogurt supports immune function.
Supports immune function in Peach High Protein Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peach High Protein Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peach High Protein Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peach High Protein Yogurt provides energy.
Provides energy in Peach High Protein Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peach High Protein Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Peach High Protein Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peach High Protein Yogurt helps in weight management.
Helps in weight management in Peach High Protein Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peach High Protein Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peach High Protein Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peach High Protein Yogurt supports bone health.
Supports bone health in Peach High Protein Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peach High Protein Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Peach High Protein Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Peach High Protein Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Peach High Protein Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Peach High Protein Yogurt supports bone health.
Calcium in Peach High Protein Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peach High Protein Yogurt supports muscle function.
Calcium in Peach High Protein Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peach High Protein Yogurt supports heart health.
Calcium in Peach High Protein Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peach High Protein Yogurt supports nerve transmission.
Calcium in Peach High Protein Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peach High Protein Yogurt supports blood clotting.
Calcium in Peach High Protein Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peach High Protein Yogurt supports hormonal secretion.
Calcium in Peach High Protein Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peach High Protein Yogurt supports weight management.
Calcium in Peach High Protein Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peach High Protein Yogurt supports dental health.
Calcium in Peach High Protein Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peach High Protein Yogurt supports blood pressure regulation.
Calcium in Peach High Protein Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 6 oz Peach High Protein Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.