Wild Salmon Portion
Baltimore Crab Company
77.16
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Salmon Portion Nutrients FAQs
Nutrients
- Wild Salmon Portion has 270mg of Sodium, Na.
- Wild Salmon Portion has 0.72mg of Iron.
What is the calorie content of Wild Salmon Portion?
A typical serving 4 oz (113 grams) of Wild Salmon Portion contains approximately 100 calories.
You can check the exact calorie content by logging Wild Salmon Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Salmon Portion have?
The amount of fat in Wild Salmon Portion depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Wild Salmon Portion contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Salmon Portion have?
The protein content in Wild Salmon Portion depends on the ingredients exists in it. On average, 4 oz (113 grams) of Wild Salmon Portion contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Salmon Portion, Download Nutribit app for healthier you!
How much sugar does a Wild Salmon Portion have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Salmon Portion.
How Much carbohydrates (carbs) is in Wild Salmon Portion?
The amount of carbohydrates (carbs) in Wild Salmon Portion depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Salmon Portion.
How Much Fiber is in Wild Salmon Portion?
Wild Salmon Portion contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Salmon Portion for healthier you!
What vitamins and minerals are in a Wild Salmon Portion?
Wild Salmon Portion contains following minerals:
General
Does Wild Salmon Portion contain caffeine?
Wild Salmon Portion does not contain any caffeine.
Does Wild Salmon Portion contain alcohol?
Wild Salmon Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Salmon Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Salmon Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Salmon Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Salmon Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Salmon Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Salmon Portion for free?
Yes absolutely, Since Wild Salmon Portion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Salmon Portion with water tracking feature?
Wild Salmon Portion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Salmon Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Salmon Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Salmon Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Salmon Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Salmon Portion
Protein in Wild Salmon Portion supports building and repairing tissues.
Builds and repairs tissues in Wild Salmon Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Salmon Portion supports immune function.
Supports immune function in Wild Salmon Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Salmon Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Salmon Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Salmon Portion provides energy.
Provides energy in Wild Salmon Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Salmon Portion supports muscle growth and strength.
Supports muscle growth and strength in Wild Salmon Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Salmon Portion helps in weight management.
Helps in weight management in Wild Salmon Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Salmon Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Salmon Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Salmon Portion supports bone health.
Supports bone health in Wild Salmon Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Salmon Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Salmon Portion is essential for the health and growth of hair, skin, and nails.
Protein in Wild Salmon Portion regulates blood sugar levels.
Regulates blood sugar levels in Wild Salmon Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 4 oz Wild Salmon Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.