Mac & Cheese, Wild Crab

Fishpeople

Total Energy

400

kcal

33.41

% from carbs

17.18

% from protein

49.4

% from fats

In 283 g

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

115mg

38.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese, Wild Crab

A typical serving 1 package of Mac & Cheese, Wild Crab (283 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, Wild Crab depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Mac & Cheese, Wild Crab contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, Wild Crab depends on the ingredients exists in it. On average, 1 package of Mac & Cheese, Wild Crab (about 283 grams) contains approximately 18 grams of protein.

On average, 1 package (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 35 grams of carbohydrates.

Mac & Cheese, Wild Crab contains approximately 2 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 package Mac & Cheese, Wild Crab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.