Mac & Cheese, Wild Crab

Fishpeople

17.18

% from protein

33.41

% from carbs

33.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
400
% Daily value*

Total Fat 23 g
35.4%

Saturated 14 g
70%

Trans Fats 0.5 g

Cholesterol 115 mg
38.3%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 18 g
36%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 1.8 mg

Mac & Cheese, Wild Crab Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese, Wild Crab?

A typical serving 1 package (283 grams) of Mac & Cheese, Wild Crab contains approximately 400 calories.

You can check the exact calorie content by logging Mac & Cheese, Wild Crab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese, Wild Crab have?

The amount of fat in Mac & Cheese, Wild Crab depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Mac & Cheese, Wild Crab contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese, Wild Crab have?

The protein content in Mac & Cheese, Wild Crab depends on the ingredients exists in it. On average, 1 package (283 grams) of Mac & Cheese, Wild Crab contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese, Wild Crab, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese, Wild Crab have?

On average, 1 package (283 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Wild Crab.

How Much carbohydrates (carbs) is in Mac & Cheese, Wild Crab?

The amount of carbohydrates (carbs) in Mac & Cheese, Wild Crab depends on its serving size and preparation. On average, 1 package (283 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese, Wild Crab.

How Much Fiber is in Mac & Cheese, Wild Crab?

Mac & Cheese, Wild Crab contains approximately 2 grams of fiber in 1 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Wild Crab for healthier you!

What vitamins and minerals are in a Mac & Cheese, Wild Crab?

Vitamins in Mac & Cheese, Wild Crab:

  • Vitamin A:Mac & Cheese, Wild Crab has 100 IU of Vitamin A.

Mac & Cheese, Wild Crab contains following minerals:

  • Mac & Cheese, Wild Crab has 260mg of Calcium.
  • Mac & Cheese, Wild Crab has 750mg of Sodium, Na.
  • Mac & Cheese, Wild Crab has 1.8mg of Iron.

General

Does Mac & Cheese, Wild Crab contain caffeine?

Mac & Cheese, Wild Crab does not contain any caffeine.

Does Mac & Cheese, Wild Crab contain alcohol?

Mac & Cheese, Wild Crab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Wild Crab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Wild Crab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese, Wild Crab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese, Wild Crab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Wild Crab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese, Wild Crab for free?

Yes! Since Mac & Cheese, Wild Crab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese, Wild Crab with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese, Wild Crab and adds it to your daily hydration log. Simply log Mac & Cheese, Wild Crab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese, Wild Crab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Wild Crab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese, Wild Crab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese, Wild Crab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese, Wild Crab

Protein in Mac & Cheese, Wild Crab supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese, Wild Crab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese, Wild Crab supports immune function.

Supports immune function in Mac & Cheese, Wild Crab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese, Wild Crab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese, Wild Crab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese, Wild Crab provides energy.

Provides energy in Mac & Cheese, Wild Crab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese, Wild Crab supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese, Wild Crab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese, Wild Crab helps in weight management.

Helps in weight management in Mac & Cheese, Wild Crab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese, Wild Crab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese, Wild Crab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese, Wild Crab supports bone health.

Supports bone health in Mac & Cheese, Wild Crab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese, Wild Crab improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese, Wild Crab is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese, Wild Crab regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese, Wild Crab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mac & Cheese, Wild Crab supports bone health.

Calcium in Mac & Cheese, Wild Crab is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mac & Cheese, Wild Crab supports muscle function.

Calcium in Mac & Cheese, Wild Crab plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mac & Cheese, Wild Crab supports heart health.

Calcium in Mac & Cheese, Wild Crab helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mac & Cheese, Wild Crab supports nerve transmission.

Calcium in Mac & Cheese, Wild Crab is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mac & Cheese, Wild Crab supports blood clotting.

Calcium in Mac & Cheese, Wild Crab is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mac & Cheese, Wild Crab supports hormonal secretion.

Calcium in Mac & Cheese, Wild Crab regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mac & Cheese, Wild Crab supports weight management.

Calcium in Mac & Cheese, Wild Crab may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mac & Cheese, Wild Crab supports dental health.

Calcium in Mac & Cheese, Wild Crab strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mac & Cheese, Wild Crab supports blood pressure regulation.

Calcium in Mac & Cheese, Wild Crab, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mac & Cheese, Wild Crab supports fluid balance.

Maintains Fluid Balance in Mac & Cheese, Wild Crab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese, Wild Crab supports nerve function.

Supports Nerve Function in Mac & Cheese, Wild Crab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese, Wild Crab helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese, Wild Crab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese, Wild Crab supports muscle function.

Aids Muscle Function in Mac & Cheese, Wild Crab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese, Wild Crab aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese, Wild Crab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese, Wild Crab helps balance pH levels.

Balances pH Levels in Mac & Cheese, Wild Crab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese, Wild Crab supports bone health.

Supports Bone Health in Mac & Cheese, Wild Crab helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 package Mac & Cheese, Wild Crab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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