Deboned Skinless Wild Silver Coho Salmon Portion
Trader Joe's
60.38
% from protein0
% from carbs0
% from fatNutrition Facts
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Deboned Skinless Wild Silver Coho Salmon Portion Nutrients FAQs
Nutrients
- Vitamin D:Deboned Skinless Wild Silver Coho Salmon Portion has 400 IU of Vitamin D.
- Deboned Skinless Wild Silver Coho Salmon Portion has 41mg of Calcium.
- Deboned Skinless Wild Silver Coho Salmon Portion has 50mg of Sodium, Na.
- Deboned Skinless Wild Silver Coho Salmon Portion has 478mg of Potassium, K.
- Deboned Skinless Wild Silver Coho Salmon Portion has 0.6mg of Iron.
What is the calorie content of Deboned Skinless Wild Silver Coho Salmon Portion?
A typical serving 4 oz (113 grams) of Deboned Skinless Wild Silver Coho Salmon Portion contains approximately 160 calories.
You can check the exact calorie content by logging Deboned Skinless Wild Silver Coho Salmon Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deboned Skinless Wild Silver Coho Salmon Portion have?
The amount of fat in Deboned Skinless Wild Silver Coho Salmon Portion depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Deboned Skinless Wild Silver Coho Salmon Portion contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deboned Skinless Wild Silver Coho Salmon Portion have?
The protein content in Deboned Skinless Wild Silver Coho Salmon Portion depends on the ingredients exists in it. On average, 4 oz (113 grams) of Deboned Skinless Wild Silver Coho Salmon Portion contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Deboned Skinless Wild Silver Coho Salmon Portion, Download Nutribit app for healthier you!
How much sugar does a Deboned Skinless Wild Silver Coho Salmon Portion have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deboned Skinless Wild Silver Coho Salmon Portion.
How Much carbohydrates (carbs) is in Deboned Skinless Wild Silver Coho Salmon Portion?
The amount of carbohydrates (carbs) in Deboned Skinless Wild Silver Coho Salmon Portion depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deboned Skinless Wild Silver Coho Salmon Portion.
How Much Fiber is in Deboned Skinless Wild Silver Coho Salmon Portion?
Deboned Skinless Wild Silver Coho Salmon Portion contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deboned Skinless Wild Silver Coho Salmon Portion for healthier you!
What vitamins and minerals are in a Deboned Skinless Wild Silver Coho Salmon Portion?
Vitamins in Deboned Skinless Wild Silver Coho Salmon Portion:
Deboned Skinless Wild Silver Coho Salmon Portion contains following minerals:
General
Does Deboned Skinless Wild Silver Coho Salmon Portion contain caffeine?
Deboned Skinless Wild Silver Coho Salmon Portion does not contain any caffeine.
Does Deboned Skinless Wild Silver Coho Salmon Portion contain alcohol?
Deboned Skinless Wild Silver Coho Salmon Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deboned Skinless Wild Silver Coho Salmon Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deboned Skinless Wild Silver Coho Salmon Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deboned Skinless Wild Silver Coho Salmon Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deboned Skinless Wild Silver Coho Salmon Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deboned Skinless Wild Silver Coho Salmon Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deboned Skinless Wild Silver Coho Salmon Portion for free?
Yes absolutely, Since Deboned Skinless Wild Silver Coho Salmon Portion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deboned Skinless Wild Silver Coho Salmon Portion with water tracking feature?
Deboned Skinless Wild Silver Coho Salmon Portion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Deboned Skinless Wild Silver Coho Salmon Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deboned Skinless Wild Silver Coho Salmon Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deboned Skinless Wild Silver Coho Salmon Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deboned Skinless Wild Silver Coho Salmon Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deboned Skinless Wild Silver Coho Salmon Portion
Protein and Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion supports bone health.
Protein in Deboned Skinless Wild Silver Coho Salmon Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Deboned Skinless Wild Silver Coho Salmon Portion supports building and repairing tissues.
Builds and repairs tissues in Deboned Skinless Wild Silver Coho Salmon Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deboned Skinless Wild Silver Coho Salmon Portion supports immune function.
Supports immune function in Deboned Skinless Wild Silver Coho Salmon Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deboned Skinless Wild Silver Coho Salmon Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deboned Skinless Wild Silver Coho Salmon Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deboned Skinless Wild Silver Coho Salmon Portion provides energy.
Provides energy in Deboned Skinless Wild Silver Coho Salmon Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deboned Skinless Wild Silver Coho Salmon Portion supports muscle growth and strength.
Supports muscle growth and strength in Deboned Skinless Wild Silver Coho Salmon Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deboned Skinless Wild Silver Coho Salmon Portion helps in weight management.
Helps in weight management in Deboned Skinless Wild Silver Coho Salmon Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deboned Skinless Wild Silver Coho Salmon Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deboned Skinless Wild Silver Coho Salmon Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deboned Skinless Wild Silver Coho Salmon Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Deboned Skinless Wild Silver Coho Salmon Portion is essential for the health and growth of hair, skin, and nails.
Protein in Deboned Skinless Wild Silver Coho Salmon Portion regulates blood sugar levels.
Regulates blood sugar levels in Deboned Skinless Wild Silver Coho Salmon Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion boosts the immune system
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion improves muscle function
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion promotes cardiovascular health
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion may help regulate blood pressure and support overall heart health.
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion reduces the risk of certain diseases
Adequate levels of Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion supports mental health
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion aids in weight management
Studies suggest Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion may help regulate body weight and reduce fat accumulation.
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion improves insulin sensitivity
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion supports prenatal health
Vitamin D in Deboned Skinless Wild Silver Coho Salmon Portion is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 160 calories?
The amount of exercise required to burn off 4 oz Deboned Skinless Wild Silver Coho Salmon Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.