White Chicken Meat & Bacon Cobb Salad

Grab & Go

Total Energy

140

kcal

11.59

% from carbs

23.19

% from protein

65.22

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

380mg

16.5%

Potassium, K

240mg

5.1%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

60mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chicken Meat & Bacon Cobb Salad

A typical serving 1 cup of White Chicken Meat & Bacon Cobb Salad (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chicken Meat & Bacon Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of White Chicken Meat & Bacon Cobb Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chicken Meat & Bacon Cobb Salad depends on the ingredients exists in it. On average, 1 cup of White Chicken Meat & Bacon Cobb Salad (about 100 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 4 grams of carbohydrates.

White Chicken Meat & Bacon Cobb Salad contains approximately 1 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup White Chicken Meat & Bacon Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.