White Chicken Cobb Salad
Alki Bakery
20.2
% from protein7.07
% from carbs7.07
% from fatNutrition Facts
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White Chicken Cobb Salad Nutrients FAQs
Nutrients
- Vitamin A:White Chicken Cobb Salad has 6500 IU of Vitamin A.
- Vitamin C:White Chicken Cobb Salad has 6 mg of Vitamin C.
- White Chicken Cobb Salad has 130mg of Calcium.
- White Chicken Cobb Salad has 810mg of Sodium, Na.
- White Chicken Cobb Salad has 4.5mg of Iron.
What is the calorie content of White Chicken Cobb Salad?
A typical serving 1 container (255 grams) of White Chicken Cobb Salad contains approximately 390 calories.
You can check the exact calorie content by logging White Chicken Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chicken Cobb Salad have?
The amount of fat in White Chicken Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of White Chicken Cobb Salad contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chicken Cobb Salad have?
The protein content in White Chicken Cobb Salad depends on the ingredients exists in it. On average, 1 container (255 grams) of White Chicken Cobb Salad contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from White Chicken Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a White Chicken Cobb Salad have?
On average, 1 container (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chicken Cobb Salad.
How Much carbohydrates (carbs) is in White Chicken Cobb Salad?
The amount of carbohydrates (carbs) in White Chicken Cobb Salad depends on its serving size and preparation. On average, 1 container (255 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chicken Cobb Salad.
How Much Fiber is in White Chicken Cobb Salad?
White Chicken Cobb Salad contains approximately 2 grams of fiber in 1 container (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chicken Cobb Salad for healthier you!
What vitamins and minerals are in a White Chicken Cobb Salad?
Vitamins in White Chicken Cobb Salad:
White Chicken Cobb Salad contains following minerals:
General
Does White Chicken Cobb Salad contain caffeine?
White Chicken Cobb Salad does not contain any caffeine.
Does White Chicken Cobb Salad contain alcohol?
White Chicken Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chicken Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chicken Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chicken Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chicken Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chicken Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chicken Cobb Salad for free?
Yes! Since White Chicken Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chicken Cobb Salad with water tracking feature?
Nutribit automatically calculates the water content of White Chicken Cobb Salad and adds it to your daily hydration log. Simply log White Chicken Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Chicken Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chicken Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chicken Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chicken Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chicken Cobb Salad
Protein and Vitamin A in White Chicken Cobb Salad supports bone health.
Protein in White Chicken Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in White Chicken Cobb Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in White Chicken Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in White Chicken Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Chicken Cobb Salad supports immune function.
Supports immune function in White Chicken Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Chicken Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Chicken Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Chicken Cobb Salad provides energy.
Provides energy in White Chicken Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Chicken Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in White Chicken Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Chicken Cobb Salad helps in weight management.
Helps in weight management in White Chicken Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Chicken Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Chicken Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Chicken Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in White Chicken Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in White Chicken Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in White Chicken Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in White Chicken Cobb Salad supports eye health.
Vitamin A in White Chicken Cobb Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in White Chicken Cobb Salad boosts immune function.
Vitamin A in White Chicken Cobb Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in White Chicken Cobb Salad promotes healthy skin.
Vitamin A in White Chicken Cobb Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in White Chicken Cobb Salad enhances reproductive health.
Vitamin A in White Chicken Cobb Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in White Chicken Cobb Salad reduces the risk of certain cancers.
Vitamin A in White Chicken Cobb Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in White Chicken Cobb Salad promotes healthy development during pregnancy.
Vitamin A in White Chicken Cobb Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in White Chicken Cobb Salad maintains healthy mucous membranes.
Vitamin A in White Chicken Cobb Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in White Chicken Cobb Salad improves wound healing.
Vitamin A in White Chicken Cobb Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in White Chicken Cobb Salad may reduce the risk of macular degeneration.
Vitamin A in White Chicken Cobb Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in White Chicken Cobb Salad supports fluid balance.
Maintains Fluid Balance in White Chicken Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Chicken Cobb Salad supports nerve function.
Supports Nerve Function in White Chicken Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Chicken Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in White Chicken Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Chicken Cobb Salad supports muscle function.
Aids Muscle Function in White Chicken Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Chicken Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in White Chicken Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Chicken Cobb Salad helps balance pH levels.
Balances pH Levels in White Chicken Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Chicken Cobb Salad supports bone health.
Supports Bone Health in White Chicken Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 container White Chicken Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.