White Chicken Cobb Salad

Alki Bakery

Total Energy

390

kcal

7.07

% from carbs

20.2

% from protein

72.73

% from fats

In 255 g

% daily value

Total Fat

32g

49.2%

Saturated

7g

35%

Cholesterol

130mg

43.3%

Sodium, Na

810mg

35.2%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chicken Cobb Salad

A typical serving 1 container of White Chicken Cobb Salad (255 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chicken Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of White Chicken Cobb Salad contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chicken Cobb Salad depends on the ingredients exists in it. On average, 1 container of White Chicken Cobb Salad (about 255 grams) contains approximately 20 grams of protein.

On average, 1 container (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 255 grams) contains about 7 grams of carbohydrates.

White Chicken Cobb Salad contains approximately 2 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container White Chicken Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.